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Cooked Oriental Radishes, Boiled: 17 Cal/100g | Track Effortlessly with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Oriental Radishes, Boiled Calorie Calculator & Nutrition Facts

Log Cooked Oriental Radishes, Boiled the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 17 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

17

calories per 100g

0.7g
Protein
3.4g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Oriental Radishes, Boiled and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Cooked Oriental Radishes, Boiled! These delightful veggies pack just 17 calories per 100g, making them a fantastic addition to any meal without tipping the scale. With a modest 0.7g of protein, 3.4g of carbs, and a mere 0.2g of fat, they’re not only low-calorie but also a source of essential nutrients that can support your health journey.

With Food & Fit, effortlessly log your radish intake using our natural-language feature, and enjoy immediate feedback on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead, log your Cooked Oriental Radishes in Food & Fit today and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Oriental Radishes, Boiled fits your daily calorie intake goals

grams
Current serving:
100g
17
Calories
0.7g
Protein
3.4g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.2g
Carbohydrate,
3.4g
Energy
17kcal
Alcohol, ethyl
0g
Energy
71kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
15.1mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
17µg
Vitamin B-12
0µg
Choline
6.8mg
Vitamin K
0.3µg
Folate, food
17µg
Folate, DFE
17µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
17mg
Iron, Fe
0.2mg
Magnesium, Mg
9mg
Phosphorus, P
24mg
Potassium, K
285mg
Sodium, Na
13mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.6g
Water
95g
Caffeine
0mg
Theobromine
0mg
Sugars
1.8g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Oriental Radishes, Boiled

Use our calorie deficit calculator to see how Cooked Oriental Radishes, Boiled fits different daily calorie intake goals and maintenance calories plans.

1.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
9 cal
Standard Serving
100g serving
17 cal
Large Portion
200g serving
34 cal

Track Cooked Oriental Radishes, Boiled with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Oriental Radishes, Boiled impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cooked Oriental Radishes, Boiled

Get answers about using Cooked Oriental Radishes, Boiled in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in cooked oriental radishes, boiled?

Cooked oriental radishes, boiled, contain just 17 calories per 100 grams. As a premium user of Food & Fit, you can easily log this vegetable using our natural-language entry feature to keep track of your daily calorie intake effortlessly.

Nutrition Info

What are the nutritional benefits of boiled oriental radishes?

In addition to being low in calories, boiled oriental radishes provide 0.7 grams of protein and only 0.2 grams of fat per 100 grams. By using Food & Fit's nutrition calculator, you can gain instant insights into how this vegetable fits into your overall diet in real-time.

Nutrition Info

Can I track my meals with a food tracker app like Food & Fit?

Absolutely! Food & Fit allows you to log meals like boiled oriental radishes using natural language, so you can say something like 'boiled radishes for lunch.' With our premium subscription, you’ll receive immediate feedback on your net calories and a compact seven-day trend graph to monitor your progress.

Nutrition Info

How can I see the impact of my meals on my calorie goals?

Food & Fit provides a real-time dashboard that shows your consumed versus burned totals, helping you visualize the impact of meals like cooked oriental radishes on your calorie goals. Remember, with our premium subscription plans starting at just $1.99 weekly, you have full access to these insights without a free tier.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the complete feature set, including our effortless logging and real-time feedback, enabling you to track your daily calorie intake effectively without any free version available.

Nutrition Info

Track Cooked Oriental Radishes, Boiled in Food and Fit

Log Cooked Oriental Radishes, Boiled and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Oriental Radishes, Boiled and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Oriental Radishes, Boiled, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

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Our physician-trained AI instantly recognizes Cooked Oriental Radishes, Boiled and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Experience the simplicity of tracking Cooked Oriental Radishes, Boiled and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Oriental Radishes, Boiled, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cooked Oriental Radishes, Boiled, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Oriental Radishes, Boiled and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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