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Raw Oriental Radishes: 18 Cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Oriental Radishes Calorie Calculator & Nutrition Facts

Log Raw Oriental Radishes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 18 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

18

calories per 100g

0.6g
Protein
4.1g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Oriental Radishes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Oriental Radishes! These crunchy vegetables pack just 18 calories per 100 grams, along with a modest 0.6 grams of protein, 4.1 grams of carbs, and a mere 0.1 grams of fat, making them a fantastic addition to your meals without weighing you down. With Food & Fit, you can effortlessly log these radishes using natural-language entries, and instantly see how they fit into your daily calorie goals on our real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So why not log these nutritious radishes in Food & Fit today and stay on track with your net calories?

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Oriental Radishes fits your daily calorie intake goals

grams
Current serving:
100g
18
Calories
0.6g
Protein
4.1g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
0.1g
Carbohydrate,
4.1g
Energy
18kcal
Alcohol, ethyl
0g
Energy
76kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
22mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
< 0.1mg
Folate
28µg
Vitamin B-12
0µg
Choline
7.3mg
Vitamin K
0.3µg
Folate, food
28µg
Folate, DFE
28µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
27mg
Iron, Fe
0.4mg
Magnesium, Mg
16mg
Phosphorus, P
23mg
Potassium, K
227mg
Sodium, Na
21mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.6g
Water
94.6g
Caffeine
0mg
Theobromine
0mg
Sugars
2.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Betaine
0.1mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Oriental Radishes

Use our calorie deficit calculator to see how Raw Oriental Radishes fits different daily calorie intake goals and maintenance calories plans.

1.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

0.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

0.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
9 cal
Standard Serving
100g serving
18 cal
Large Portion
200g serving
36 cal

Track Raw Oriental Radishes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Oriental Radishes impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Oriental Radishes

Get answers about using Raw Oriental Radishes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Oriental Radishes, and how can I track them using Food & Fit?

Raw Oriental Radishes contain just 18 calories per 100 grams, making them a low-calorie addition to your meals. With Food & Fit's intuitive natural-language logging, simply type in what you eat, and our calorie tracker will instantly update your daily calorie intake and reflect it on your real-time dashboard.

Nutrition Info

What nutritional benefits do Raw Oriental Radishes provide?

These radishes are not only low in calories but also provide a small amount of protein and virtually no fat, making them a healthy choice. With Food & Fit, you can easily monitor your nutrition insights and see how they fit into your overall diet, all while enjoying the sleek experience of our premium subscription plans.

Nutrition Info

Can I see my calorie trends over the week when I include Raw Oriental Radishes in my meals?

Absolutely! Food & Fit features a compact seven-day trend graph that helps you visualize how adding Raw Oriental Radishes impacts your calorie intake over time. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock full access to these valuable insights and more, all without any free tier.

Nutrition Info

Is it easy to log Raw Oriental Radishes in the Food & Fit app?

Yes, logging Raw Oriental Radishes is a breeze with Food & Fit's natural-language entry feature. Just type in your meal, and our food tracker app will handle the rest, ensuring you receive real-time feedback on your calorie counter and daily intake, enhancing your nutrition tracking experience.

Nutrition Info

How can I use Food & Fit to maintain a balanced diet that includes Raw Oriental Radishes?

With Food & Fit, you can effortlessly incorporate Raw Oriental Radishes into your diet while keeping track of your calorie intake. Our premium subscription provides instant feedback and detailed nutrition insights, allowing you to make informed choices without the distraction of a free tier or unnecessary features.

Nutrition Info

Track Raw Oriental Radishes in Food and Fit

Log Raw Oriental Radishes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Oriental Radishes with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Oriental Radishes and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Oriental Radishes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Oriental Radishes and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Oriental Radishes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Oriental Radishes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Oriental Radishes, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Oriental Radishes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Unlimited food and exercise tracking
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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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