Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Crispy Lentil Chips: 371 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Legumes & Legume Products

Crispy Lentil Chips Calorie Calculator & Nutrition Facts

Log Crispy Lentil Chips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 371 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

371

calories per 100g

25.6g
Protein
59.9g
Carbs
3.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Crispy Lentil Chips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Crispy Lentil Chips, a delightful snack that combines taste and nutrition! With 371 calories per 100g, these chips pack a protein punch at 25.6g while keeping fat to a minimal 3.3g. Their high carbohydrate content of 59.9g makes them a satisfying choice for energy. Plus, with Food & Fit, logging your Crispy Lentil Chips is as easy as typing a few words. Enjoy instant feedback on your calorie intake with our real-time dashboard and track your progress over the week with our insightful trend visualizations. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock the full potential of your calorie-tracking journey. So go ahead, log those crispy delights in Food & Fit and stay motivated on your path to balanced nutrition!

Food Calorie Calculator

Use our calorie counter calculator to see how Crispy Lentil Chips fits your daily calorie intake goals

grams
Current serving:
100g
371
Calories
25.6g
Protein
59.9g
Carbs
3.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
25.6g
lipid
3.2g
Carbohydrate,
59.9g
Energy
371kcal
Alcohol, ethyl
0g
Energy
1550kJ
Fiber
18.6g

Vitamins

Vitamin A, IU
50IU
Retinol
13µg
Vitamin A, RAE
13µg
Carotene, beta
4µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
1µg
Vitamin C
0mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
1.5mg
Pantothenic acid
0.9mg
Vitamin B-6
0.3mg
Folate
219µg
Vitamin B-12
0µg
Choline
0.4mg
Vitamin K
0.4µg
Folate, food
219µg
Folate, DFE
219µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
143mg
Iron, Fe
7.8mg
Magnesium, Mg
271mg
Phosphorus, P
385mg
Potassium, K
1000mg
Sodium, Na
1740mg
Zinc, Zn
3.4mg
Copper, Cu
1.0mg
Fluoride, F
11.9µg
Manganese, Mn
1.6mg
Selenium, Se
8.3µg

Other Nutrients

Ash
7.8g
Water
3.5g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Folic acid
0µg
Betaine
0mg
Tryptophan
0.3g
Threonine
0.9g
Isoleucine
1.3g
Leucine
2.1g
Lysine
1.7g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
1.5g
Tyrosine
0.8g
Valine
1.4g
Arginine
1.7g
Histidine
0.7g
Alanine
1.1g
Aspartic acid
3.0g
Glutamic acid
4.2g
Glycine
1.1g
Proline
1.2g
Serine
1.3g
Vitamin B-12, added
0µg
Cholesterol
4mg
Fatty acids
1.1g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
0.5g
PUFA 18:2
0.1g
PUFA 18:3
1.0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
0.5g
Fatty acids
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Crispy Lentil Chips

Use our calorie deficit calculator to see how Crispy Lentil Chips fits different daily calorie intake goals and maintenance calories plans.

24.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
186 cal
Standard Serving
100g serving
371 cal
Large Portion
200g serving
742 cal

Track Crispy Lentil Chips with Our Food Tracker

Our food calorie calculator helps you understand exactly how Crispy Lentil Chips impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Crispy Lentil Chips

Explore nutrition information for similar foods

All available in Food & Fit • 2 similar foods ready to track

Calorie Calculator FAQ: Crispy Lentil Chips

Get answers about using Crispy Lentil Chips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Crispy Lentil Chips, and how can I track that in Food & Fit?

Crispy Lentil Chips contain 371 calories per 100g. With Food & Fit's natural-language logging, you can effortlessly enter your snack, and our calorie tracker will instantly update your daily calorie intake, providing real-time feedback on your consumption.

Nutrition Info

What nutritional benefits do Crispy Lentil Chips offer?

These chips are packed with 25g of protein and only 3.2g of total fat per 100g, making them a great snack choice. Using Food & Fit's nutrition calculator, you can monitor these key nutrients and see how they fit into your overall diet through our polished dashboard and seven-day trend graph.

Nutrition Info

Can I easily log Crispy Lentil Chips in my food tracker app?

Absolutely! You can simply type something like 'Crispy Lentil Chips for a snack' into Food & Fit, and it will seamlessly log the entry for you. Plus, with our premium subscription plans starting at just $1.99 weekly, you'll have full access to all features, including real-time tracking and insights, without any free tier limitations.

Nutrition Info

How can I keep track of my calorie intake when snacking on Crispy Lentil Chips?

With Food & Fit, you can easily log your Crispy Lentil Chips and see how they affect your daily calorie intake. Our real-time dashboard provides immediate feedback, helping you stay on top of your nutrition goals and visualize your progress over the past seven days.

Nutrition Info

Is there a way to see how Crispy Lentil Chips fit into my overall diet?

Yes! Food & Fit allows you to track all your meals, including Crispy Lentil Chips, and provides insights into your nutritional balance. With our premium subscription, you can access comprehensive features that enhance your calorie counting experience, ensuring you have a clear view of your dietary trends without the distraction of a free tier.

Nutrition Info

Track Crispy Lentil Chips in Food and Fit

Log Crispy Lentil Chips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Crispy Lentil Chips with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Crispy Lentil Chips and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Crispy Lentil Chips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Crispy Lentil Chips and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Crispy Lentil Chips and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Crispy Lentil Chips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Crispy Lentil Chips, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Crispy Lentil Chips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month