Guava Pastries: 379 cal/100g - Track with Food & Fit's Premium Calorie Tracker Today!
Guava Pastries Calorie Calculator & Nutrition Facts
Log Guava Pastries the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 379 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Guava Pastries and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Delight your taste buds with Guava Pastries, a scrumptious baked treat that offers a unique blend of flavors! With 379 calories per 100g, these pastries pack in 5.5g of protein, 47.8g of carbs, and 18.5g of fat, making them a delightful indulgence. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track your guava pastry enjoyment and receive instant feedback on your calorie intake right from the dashboard. With premium subscription plans starting at just $1.99 weekly, you’ll unlock all the features you need, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log that delicious pastry in Food & Fit and stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Guava Pastries fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Guava Pastries
Use our calorie deficit calculator to see how Guava Pastries fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Guava Pastries with Our Food Tracker
Our food calorie calculator helps you understand exactly how Guava Pastries impacts your daily calorie intake goals.
Calorie Calculator FAQ: Guava Pastries
Get answers about using Guava Pastries in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Guava Pastries, and how can I track that with Food & Fit?
Guava Pastries contain 379 calories per 100 grams. With Food & Fit’s calorie tracker, you can easily log your intake using natural language, such as 'Guava Pastries for breakfast,' and instantly see how it affects your daily calorie intake on the real-time dashboard.
Can I monitor the nutritional values of Guava Pastries, like protein and fat, using Food & Fit?
Absolutely! Food & Fit provides detailed nutrition insights, including protein content of 5.5 g and total fat of 18 g per 100 g of Guava Pastries. As a premium subscriber, you can effortlessly track these nutrients while getting immediate feedback on your overall dietary choices.
How can I keep track of my calories if I include Guava Pastries in my diet?
To track your calories effectively, simply log your Guava Pastries using Food & Fit’s natural-language entry feature. The app will show you how they fit into your daily calorie goals and display your net calories and trends over the past week, ensuring you stay on track without any hassle.
What subscription options does Food & Fit offer for tracking foods like Guava Pastries?
Food & Fit has flexible premium subscription options: Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99. Each tier unlocks full access to the app's features, including effortless logging, real-time feedback, and no free version is available to ensure a seamless, high-quality experience.
Track Guava Pastries in Food and Fit
Log Guava Pastries and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Guava Pastries with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Guava Pastries and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Guava Pastries, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Guava Pastries and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Guava Pastries and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Guava Pastries, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Guava Pastries, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Guava Pastries and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.