Popcorn Cakes: 384 cal/100g - Track with Food & Fit's Premium Calorie Tracker for Effortless Logg...
Popcorn Cakes Calorie Calculator & Nutrition Facts
Log Popcorn Cakes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 384 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Popcorn Cakes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Popcorn cakes are a deliciously light snack option that packs a punch with 384 calories per 100g, alongside 9.7g of protein and 80.1g of carbs. With just 3.1g of fat, they can be a satisfying choice for those looking to enjoy a crunchy treat without the guilt. Plus, when you log your popcorn cakes in Food & Fit, you can take advantage of our effortless natural-language logging and receive instant dashboard feedback on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead, log those popcorn cakes and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Popcorn Cakes fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Popcorn Cakes
Use our calorie deficit calculator to see how Popcorn Cakes fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Popcorn Cakes with Our Food Tracker
Our food calorie calculator helps you understand exactly how Popcorn Cakes impacts your daily calorie intake goals.
Calorie Calculator FAQ: Popcorn Cakes
Get answers about using Popcorn Cakes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in popcorn cakes, and how can I track them effectively?
Popcorn cakes contain 384 calories per 100 grams, making it easy to track your daily calorie intake. With Food & Fit's natural-language logging, simply enter 'popcorn cakes' and the app will instantly calculate the calories for you, providing real-time feedback on your consumption.
What nutritional benefits do popcorn cakes offer?
In addition to their 384 kcal per 100g, popcorn cakes provide 9.7 g of protein and only 3.1 g of fat, making them a relatively healthy snack choice. Using Food & Fit's nutrition calculator, you can monitor how they fit into your overall diet while enjoying immediate insights into your nutrient balance.
Can I see how popcorn cakes affect my calorie balance throughout the week?
Absolutely! Food & Fit features a compact seven-day trend graph that visually tracks your calorie intake and expenditure, allowing you to see how snacks like popcorn cakes impact your goals over time. With a premium subscription, you get full access to these insights without any interruptions, ensuring you stay on top of your nutrition.
Is there a free version of Food & Fit to track snacks like popcorn cakes?
Food & Fit does not offer a free tier; however, you can choose from affordable plans starting at just $1.99 weekly. This premium subscription grants you full access to our calorie tracker, empowering you to log snacks such as popcorn cakes effortlessly while enjoying real-time feedback on your daily calorie intake.
Track Popcorn Cakes in Food and Fit
Log Popcorn Cakes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Popcorn Cakes with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Popcorn Cakes and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Popcorn Cakes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Popcorn Cakes and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Popcorn Cakes and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Popcorn Cakes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Popcorn Cakes, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Popcorn Cakes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.