Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Caramel-Coated Popcorn, Peanut-Free: 431 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Caramel-Coated Popcorn, Peanut-Free Calorie Calculator & Nutrition Facts

Log Caramel-Coated Popcorn, Peanut-Free the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 431 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

431

calories per 100g

3.8g
Protein
79.1g
Carbs
12.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Caramel-Coated Popcorn, Peanut-Free and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a sweet treat like Caramel-Coated Popcorn can be a delightful experience, especially when it’s peanut-free! With 431 calories per 100g, this snack offers 3.8g of protein, 79.1g of carbohydrates, and 12.8g of fat, making it a fun option for your snack cravings. At Food & Fit, logging your popcorn is as easy as saying "caramel popcorn for a movie night," and our instant dashboard feedback helps you stay on top of your calorie intake with real-time insights. Plus, with our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you unlock a wealth of features, including seven-day trend insights that make tracking simple and motivating. So go ahead, enjoy that caramel goodness, and log it in Food & Fit to keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Caramel-Coated Popcorn, Peanut-Free fits your daily calorie intake goals

grams
Current serving:
100g
431
Calories
3.8g
Protein
79.1g
Carbs
12.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.8g
lipid
12.8g
Carbohydrate,
79.1g
Energy
431kcal
Alcohol, ethyl
0g
Energy
1800kJ
Fiber
5.2g

Vitamins

Vitamin A, IU
8IU
Retinol
2µg
Vitamin A, RAE
2µg
Carotene, beta
1µg
Carotene, alpha
0µg
Vitamin E
1.2mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
2.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
5µg
Vitamin B-12
< 0.1µg
Choline
23.5mg
Vitamin K
12.5µg
Folate, food
5µg
Folate, DFE
5µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
43mg
Iron, Fe
1.7mg
Magnesium, Mg
35mg
Phosphorus, P
83mg
Potassium, K
109mg
Sodium, Na
206mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
3.6µg

Other Nutrients

Ash
1.5g
Water
2.8g
Caffeine
0mg
Theobromine
0mg
Sugars
53.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.2g
Serine
0.2g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
3.6g
SFA 4:0
0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2.1g
SFA 18:0
0.7g
MUFA 18:1
2.8g
PUFA 18:2
4.1g
PUFA 18:3
0.4g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
2.9g
Fatty acids
4.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Caramel-Coated Popcorn, Peanut-Free

Use our calorie deficit calculator to see how Caramel-Coated Popcorn, Peanut-Free fits different daily calorie intake goals and maintenance calories plans.

28.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

21.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

17.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
216 cal
Standard Serving
100g serving
431 cal
Large Portion
200g serving
862 cal

Track Caramel-Coated Popcorn, Peanut-Free with Our Food Tracker

Our food calorie calculator helps you understand exactly how Caramel-Coated Popcorn, Peanut-Free impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Caramel-Coated Popcorn, Peanut-Free

Get answers about using Caramel-Coated Popcorn, Peanut-Free in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in caramel-coated popcorn, and how can I track it efficiently?

Caramel-coated popcorn contains 431 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log it using natural language entries like 'caramel-coated popcorn.' The app provides instant feedback on your daily calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

Is there a way to see how caramel-coated popcorn fits into my daily calorie goals?

Absolutely! Food & Fit's real-time dashboard allows you to monitor your consumed versus burned calories throughout the day. You can visualize your progress with a compact seven-day trend graph, ensuring you can make informed decisions about your snacks like caramel-coated popcorn.

Nutrition Info

Can I get nutrition insights for snacks like caramel-coated popcorn with Food & Fit?

Yes, Food & Fit provides detailed nutrition insights, including the protein and fat content of snacks like caramel-coated popcorn. This premium subscription service, available at $1.99 weekly, $4.99 monthly, or $49.99 yearly, ensures you have full access to all features without any free tier limitations.

Nutrition Info

How does the Food & Fit app help with portion control for snacks?

With Food & Fit, you can log your portion sizes effortlessly using natural language, and the app will calculate the calories for you. This helps you manage your daily calorie intake effectively while enjoying your favorite snacks like caramel-coated popcorn, all backed by the app's instant feedback and trend visualizations.

Nutrition Info

What makes Food & Fit different from other food tracker apps when logging snacks?

Food & Fit stands out with its intuitive natural-language logging, allowing you to input snacks like caramel-coated popcorn quickly. Coupled with its vibrant real-time dashboard and premium subscription model, you'll have a seamless experience that focuses solely on effortless logging and clear calorie guidance, with no free tier to compromise the quality.

Nutrition Info

Track Caramel-Coated Popcorn, Peanut-Free in Food and Fit

Log Caramel-Coated Popcorn, Peanut-Free and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Caramel-Coated Popcorn, Peanut-Free with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Caramel-Coated Popcorn, Peanut-Free and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Caramel-Coated Popcorn, Peanut-Free, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Caramel-Coated Popcorn, Peanut-Free and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Caramel-Coated Popcorn, Peanut-Free and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Caramel-Coated Popcorn, Peanut-Free, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Caramel-Coated Popcorn, Peanut-Free, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Caramel-Coated Popcorn, Peanut-Free and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month