Sour Cream & Onion Potato Chips: 547 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Sour Cream and Onion Potato Chips Calorie Calculator & Nutrition Facts
Log Sour Cream and Onion Potato Chips the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 547 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Sour Cream and Onion Potato Chips and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Sour Cream and Onion Potato Chips are a classic snack that packs a flavorful punch, boasting 547 calories per 100g, along with 6.6g of protein, 51.3g of carbs, and 37.0g of fat. While they’re a delicious treat, it's essential to keep an eye on your intake, and that’s where Food & Fit shines! With our natural-language logging, you can effortlessly track your snacks and instantly see how they fit into your daily goals on our vibrant dashboard. Plus, our seven-day trend insights make calorie tracking simple and motivating, ensuring you stay on top of your nutrition. Ready to indulge? Log these tasty chips in Food & Fit and keep your net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Sour Cream and Onion Potato Chips fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Sour Cream and Onion Potato Chips
Use our calorie deficit calculator to see how Sour Cream and Onion Potato Chips fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for substantial daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for energy-rich maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Sour Cream and Onion Potato Chips with Our Food Tracker
Our food calorie calculator helps you understand exactly how Sour Cream and Onion Potato Chips impacts your daily calorie intake goals.
Calorie Calculator FAQ: Sour Cream and Onion Potato Chips
Get answers about using Sour Cream and Onion Potato Chips in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Sour Cream and Onion Potato Chips, and how can I track that with my calorie counter?
Sour Cream and Onion Potato Chips contain 547 calories per 100 grams. With Food & Fit's intuitive natural-language logging, you can effortlessly track your daily calorie intake by simply typing in what you ate, and see real-time feedback on your dashboard.
What are the key nutrients in these chips, and how can I monitor them using Food & Fit?
These chips provide 6.6 grams of protein and 37 grams of fat per 100 grams. Using Food & Fit's premium subscription, you can access detailed nutrition insights and visualize your consumption trends over the past seven days, ensuring you stay on top of your nutrition goals.
Is there a way to see how these chips fit into my daily calorie tracking?
Absolutely! Food & Fit's real-time dashboard allows you to compare your consumed versus burned calories instantly, helping you gauge how your snack fits into your overall daily calorie intake. Remember, there’s no free tier, but the premium plans start as low as $1.99 weekly for full access.
Can I easily log Sour Cream and Onion Potato Chips in the app?
Yes, you can quickly log Sour Cream and Onion Potato Chips by typing a simple phrase, and Food & Fit will handle the rest, structuring your food entry seamlessly. With a premium subscription, you'll benefit from instant feedback on your calorie count and a clear view of your seven-day trend graph.
How do the premium subscription plans enhance my experience with calorie tracking?
Food & Fit offers premium subscription plans that unlock the full feature set, including detailed nutrition insights and the ability to track your progress effortlessly. Starting at just $1.99 per week, you’ll have access to a powerful calorie counter and nutrition calculator without any free tier limitations.
Track Sour Cream and Onion Potato Chips in Food and Fit
Log Sour Cream and Onion Potato Chips and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Sour Cream and Onion Potato Chips with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Sour Cream and Onion Potato Chips and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Sour Cream and Onion Potato Chips, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Sour Cream and Onion Potato Chips and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Sour Cream and Onion Potato Chips and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Sour Cream and Onion Potato Chips, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Sour Cream and Onion Potato Chips, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Sour Cream and Onion Potato Chips and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.