Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Seedless Raspberry Puree: 41 cal/100g - Track effortlessly with Food & Fit's premium calorie trac...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Seedless Raspberry Puree Calorie Calculator & Nutrition Facts

Log Seedless Raspberry Puree the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 41 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

41

calories per 100g

1.0g
Protein
8.0g
Carbs
0.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Seedless Raspberry Puree and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Seedless Raspberry Puree! With just 41 calories per 100g, this deliciously smooth puree packs in 1.0g of protein and 8.0g of carbs, making it a delightful addition to your meals or snacks. Not only is it a tasty treat, but it also offers potential health benefits, including antioxidants that support overall well-being. With Food & Fit, logging this puree is a breeze—simply type "seedless raspberry puree," and watch as our app instantly integrates it into your food log. Plus, with our real-time dashboard and seven-day trend insights, staying on top of your net calories has never been easier or more motivating. So go ahead, embrace the goodness of seedless raspberry puree, and keep your nutrition on track with Food & Fit’s premium experience—available through our flexible subscription plans of Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99), each unlocking all features for your journey to better health!

Food Calorie Calculator

Use our calorie counter calculator to see how Seedless Raspberry Puree fits your daily calorie intake goals

grams
Current serving:
100g
41
Calories
1.0g
Protein
8.0g
Carbs
0.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.0g
lipid
0.9g
Carbohydrate,
8.0g
Energy
41kcal
Starch
0.2g
Energy
170kJ
Fiber
0.9g

Vitamins

Vitamin A, IU
38IU
Vitamin A, RAE
2µg
Carotene, beta
8µg
Carotene, alpha
30µg
Vitamin E
1.5mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
448µg
Vitamin C
6.4mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
29µg
Folate, food
29µg

Minerals

Calcium, Ca
14mg
Iron, Fe
1.1mg
Magnesium, Mg
15mg
Phosphorus, P
20mg
Potassium, K
169mg
Sodium, Na
4mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg

Other Nutrients

Ash
0.4g
Sucrose
0.2g
Glucose
2.8g
Fructose
3.0g
Lactose
0g
Maltose
0g
Water
89.7g
Sugars
6.0g
Galactose
0g
Tocopherol, beta
0.8mg
Tocopherol, gamma
0.4mg
Tocopherol, delta
1.1mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Fatty acids
< 0.1g
SFA 4:0
< 0.1g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
SFA 20:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
SFA 15:0
< 0.1g
SFA 17:0
0g
SFA 24:0
< 0.1g
TFA 16:1 t
0g
TFA 18:1 t
0g
TFA 22:1 t
0g
TFA 18:2 t not further defined
0g
PUFA 18:2 CLAs
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 16:1 c
0g
MUFA 18:1 c
< 0.1g
PUFA 18:2 n-6 c,c
< 0.1g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
0g
PUFA 18:3i
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Seedless Raspberry Puree

Use our calorie deficit calculator to see how Seedless Raspberry Puree fits different daily calorie intake goals and maintenance calories plans.

2.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
21 cal
Standard Serving
100g serving
41 cal
Large Portion
200g serving
82 cal

Track Seedless Raspberry Puree with Our Food Tracker

Our food calorie calculator helps you understand exactly how Seedless Raspberry Puree impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Seedless Raspberry Puree

Get answers about using Seedless Raspberry Puree in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in seedless raspberry puree?

Seedless raspberry puree contains 41 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious fruit and see how it fits into your daily calorie intake in real-time.

Nutrition Info

Is seedless raspberry puree a good option for my diet?

Absolutely! With only 41 calories per 100 grams and a small amount of fat, seedless raspberry puree can be a nutritious addition to your meals. Plus, Food & Fit provides instant feedback on how it affects your overall caloric balance, helping you stay on track effortlessly.

Nutrition Info

How can I track my raspberry puree consumption using the app?

You can simply type in 'seedless raspberry puree' and Food & Fit will log it for you instantly. Our premium subscription ensures you have full access to features like the seven-day trend graph, allowing you to monitor your nutrition insights effectively without any free tier limitations.

Nutrition Info

Does the app show me how raspberry puree affects my calorie goals?

Yes! Food & Fit's real-time dashboard displays your net calories, showing how your raspberry puree consumption impacts your daily goals. With a premium subscription starting at just $1.99 per week, you can enjoy these insights and more without any ads or interruptions.

Nutrition Info

What if I want to track more than just calories with raspberry puree?

While Food & Fit focuses on effortless calorie counting, you can also see key nutrients like protein and fat content for seedless raspberry puree. Our premium plans, which include a monthly option for $4.99 and yearly for $49.99, provide the full experience without any free tier, ensuring you have all the tools needed for effective tracking.

Nutrition Info

Track Seedless Raspberry Puree in Food and Fit

Log Seedless Raspberry Puree and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Seedless Raspberry Puree with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Seedless Raspberry Puree and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Seedless Raspberry Puree, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Seedless Raspberry Puree and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Seedless Raspberry Puree and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Seedless Raspberry Puree, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Seedless Raspberry Puree, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Seedless Raspberry Puree and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month