Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Bosc Pears, Raw: 67 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Bosc Pears, Raw Calorie Calculator & Nutrition Facts

Log Bosc Pears, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 67 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

67

calories per 100g

0.4g
Protein
16.1g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Bosc Pears, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Bosc Pears! These juicy, raw fruits pack a satisfying 67 calories per 100 grams, along with 0.4 grams of protein, 16.1 grams of carbohydrates, and just a trace of fat. Not only do they offer a sweet crunch, but they also provide health benefits like fiber and antioxidants. With Food & Fit, logging your Bosc Pears is a breeze—simply type in “Bosc Pears” and watch as our app instantly updates your calorie intake on a sleek dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll gain access to all the features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log those Bosc Pears in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Bosc Pears, Raw fits your daily calorie intake goals

grams
Current serving:
100g
67
Calories
0.4g
Protein
16.1g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.4g
lipid
< 0.1g
Carbohydrate,
16.1g
Energy
67kcal
Energy
279kJ
Fiber
3.1g

Vitamins

Vitamin A, IU
19IU
Vitamin A, RAE
1µg
Carotene, beta
11µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
11µg
Vitamin C
2.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
7µg
Choline
5.1mg
Vitamin K
5.2µg
Folate, food
7µg

Minerals

Calcium, Ca
10mg
Iron, Fe
0.2mg
Magnesium, Mg
7mg
Phosphorus, P
14mg
Potassium, K
122mg
Sodium, Na
1mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0µg

Other Nutrients

Ash
0.3g
Sucrose
2.1g
Glucose
2.5g
Fructose
5.6g
Lactose
0g
Maltose
0g
Water
83.2g
Sugars
10.2g
Galactose
0g
Vitamin K
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Bosc Pears, Raw

Use our calorie deficit calculator to see how Bosc Pears, Raw fits different daily calorie intake goals and maintenance calories plans.

4.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
34 cal
Standard Serving
100g serving
67 cal
Large Portion
200g serving
134 cal

Track Bosc Pears, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Bosc Pears, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Bosc Pears, Raw

Get answers about using Bosc Pears, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Bosc pear, and how can I track that in my calorie counter?

A Bosc pear contains 67 calories per 100 grams, making it a nutritious and low-calorie snack option. With Food & Fit's natural-language logging, you can effortlessly enter 'Bosc pear' into the app, and it will instantly update your daily calorie intake on the real-time dashboard.

Nutrition Info

What are the key nutrients in Bosc pears that I should be aware of?

In addition to being low in calories, Bosc pears provide 0.4 grams of protein and less than 0.1 grams of fat per 100 grams. Food & Fit offers detailed nutrition insights that help you understand how this fruit fits into your overall dietary goals, all while keeping your calorie tracking simple and efficient.

Nutrition Info

Can I see how my consumption of Bosc pears impacts my calorie tracking over time?

Absolutely! Food & Fit features a compact seven-day trend graph that visually tracks your calorie intake, including any Bosc pears you log. This instant feedback allows you to make informed decisions about your nutrition and adjust your daily calorie intake accordingly.

Nutrition Info

Is there a free version of Food & Fit where I can track Bosc pears and other foods?

Food & Fit does not offer a free tier; however, you can access the full feature set with premium subscriptions starting at just $1.99 weekly. With these plans, you can enjoy seamless calorie tracking, including your favorite fruits like Bosc pears, along with comprehensive nutrition insights.

Nutrition Info

How does Food & Fit help me maintain my calorie goals while enjoying fruits like Bosc pears?

Food & Fit is designed to help you easily manage your daily calorie intake, even with delicious options like Bosc pears. By utilizing the app's premium features, you can log your food naturally and receive immediate feedback on your calorie balance, ensuring you stay on track with your nutrition goals.

Nutrition Info

Track Bosc Pears, Raw in Food and Fit

Log Bosc Pears, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Bosc Pears, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Bosc Pears, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Bosc Pears, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Bosc Pears, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Bosc Pears, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Bosc Pears, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Bosc Pears, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Bosc Pears, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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