Fresh Raw Raspberries: 52 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Fresh Raw Raspberries Calorie Calculator & Nutrition Facts
Log Fresh Raw Raspberries the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 52 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fresh Raw Raspberries and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Fresh raw raspberries are not just a delicious snack; they pack a nutritious punch with only 52 calories per 100g, along with 1.2g of protein, 11.9g of carbs, and a mere 0.7g of fat. These vibrant berries are rich in antioxidants and vitamins, making them a fantastic addition to a balanced diet. With Food & Fit, logging your raspberries is effortless—just type in “fresh raw raspberries,” and watch as our app instantly updates your dashboard with real-time calorie tracking. Plus, you can easily monitor your progress with our seven-day trend insights, all while enjoying the premium experience of our subscription plans starting at just $1.99 per week. So go ahead, log those juicy raspberries in Food & Fit and stay motivated on your journey to health!
Food Calorie Calculator
Use our calorie counter calculator to see how Fresh Raw Raspberries fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fresh Raw Raspberries
Use our calorie deficit calculator to see how Fresh Raw Raspberries fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fresh Raw Raspberries with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fresh Raw Raspberries impacts your daily calorie intake goals.
Calorie Calculator FAQ: Fresh Raw Raspberries
Get answers about using Fresh Raw Raspberries in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in fresh raw raspberries, and how can I easily track that in my calorie counter?
Fresh raw raspberries contain 52 calories per 100 grams, making them a delicious and low-calorie fruit option. With Food & Fit's natural-language logging, you can effortlessly input your intake and get instant feedback on your daily calorie intake.
What nutrients do fresh raw raspberries provide that I should consider while tracking my nutrition?
In addition to being low in calories, fresh raw raspberries offer 1.2 grams of protein and only 0.6 grams of fat per 100 grams. Food & Fit provides clear nutrition insights and a real-time dashboard to help you monitor these details as you work toward your health goals.
How does Food & Fit help me understand the impact of eating raspberries on my daily calorie goals?
Food & Fit's premium subscription allows you to visualize your calorie intake versus calories burned on a compact seven-day trend graph. This way, you can see how incorporating raspberries fits into your overall nutrition strategy without any distractions from a free tier.
Can I easily log fresh raw raspberries into my food tracker app using Food & Fit?
Absolutely! With Food & Fit's intuitive natural-language logging, simply type in what you eat, like 'raspberries for breakfast,' and watch as it instantly converts your entry into a structured log. This premium experience, starting at just $1.99 weekly, ensures you can track your daily calorie intake effortlessly.
Is there a way to track my raspberry consumption over time with Food & Fit?
Yes! Food & Fit's real-time dashboard provides immediate feedback and allows you to monitor your raspberry consumption over the past week with a visual trend graph. This premium feature, available without a free tier, helps you stay on top of your nutrition goals with ease.
Track Fresh Raw Raspberries in Food and Fit
Log Fresh Raw Raspberries and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Fresh Raw Raspberries with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Raw Raspberries and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Fresh Raw Raspberries, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Fresh Raw Raspberries and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Fresh Raw Raspberries and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fresh Raw Raspberries, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Fresh Raw Raspberries, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Raw Raspberries and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.