Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Fresh Sapodilla, Raw: 83 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Fresh Sapodilla, Raw Calorie Calculator & Nutrition Facts

Log Fresh Sapodilla, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 83 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

83

calories per 100g

0.4g
Protein
20.0g
Carbs
1.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fresh Sapodilla, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delightful world of Fresh Sapodilla, Raw! This tropical fruit packs a sweet punch with just 83 calories per 100 grams, while offering a modest 0.4g of protein, 20.0g of carbs, and 1.1g of healthy fats. Not only is sapodilla a tasty treat, but it also provides essential nutrients that can support your overall health. With Food & Fit, effortlessly log this delicious fruit using natural language—just type in “fresh sapodilla” and watch as it instantly populates your food diary. Plus, with our vibrant dashboard, you’ll get real-time feedback on your net calories and can track your progress with our seven-day trend insights. Our premium subscription plans, starting at just $1.99 per week, give you full access to all features, making calorie tracking simple and motivating. So go ahead, log your sapodilla in Food & Fit and keep your nutrition goals on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Fresh Sapodilla, Raw fits your daily calorie intake goals

grams
Current serving:
100g
83
Calories
0.4g
Protein
20.0g
Carbs
1.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.4g
lipid
1.1g
Carbohydrate,
20g
Energy
83kcal
Alcohol, ethyl
0g
Energy
347kJ
Fiber
5.3g

Vitamins

Vitamin A, IU
60IU
Retinol
0µg
Vitamin A, RAE
3µg
Vitamin C
14.7mg
Thiamin
0mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
14µg
Vitamin B-12
0µg
Folate, food
14µg
Folate, DFE
14µg

Minerals

Calcium, Ca
21mg
Iron, Fe
0.8mg
Magnesium, Mg
12mg
Phosphorus, P
12mg
Potassium, K
193mg
Sodium, Na
12mg
Zinc, Zn
0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
0.6µg

Other Nutrients

Ash
0.5g
Water
78g
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.5g
PUFA 18:2
< 0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0.5g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fresh Sapodilla, Raw

Use our calorie deficit calculator to see how Fresh Sapodilla, Raw fits different daily calorie intake goals and maintenance calories plans.

5.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
42 cal
Standard Serving
100g serving
83 cal
Large Portion
200g serving
166 cal

Track Fresh Sapodilla, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fresh Sapodilla, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Fresh Sapodilla, Raw

Get answers about using Fresh Sapodilla, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Fresh Sapodilla, Raw, and how can I log it using Food & Fit?

Fresh Sapodilla, Raw contains 83 calories per 100 grams. With Food & Fit, you can effortlessly log it by simply typing 'Fresh Sapodilla, Raw' and the app will instantly update your daily calorie intake on the real-time dashboard.

Nutrition Info

What nutrients should I be aware of when tracking Fresh Sapodilla?

In addition to its 83 calories per 100 grams, Fresh Sapodilla has 0.4 grams of protein and 1.1 grams of fat. Food & Fit provides immediate feedback on these key nutrients, helping you make informed choices as you monitor your nutrition.

Nutrition Info

Can I see how Fresh Sapodilla fits into my overall calorie goals?

Absolutely! Food & Fit offers a compact seven-day trend graph that visualizes your calorie intake and expenditure, allowing you to see how Fresh Sapodilla contributes to your daily goals. With our premium subscription, you'll have full access to all features for just $1.99 weekly, $4.99 monthly, or $49.99 yearly.

Nutrition Info

Is there a way to track my daily calorie intake without complicated logging?

Yes! Food & Fit simplifies the process by understanding natural-language entries, so you can log 'I had Fresh Sapodilla for a snack' and get instant updates on your daily calorie intake. Remember, there’s no free tier; our premium subscription unlocks the full experience to keep your tracking seamless.

Nutrition Info

What makes Food & Fit a great choice for tracking fruits like Fresh Sapodilla?

Food & Fit is designed for effortless logging and provides real-time feedback on your calorie intake, making it easy to track fresh fruits like Sapodilla. With our premium plans, you’ll enjoy a polished experience that helps you stay on top of your nutrition goals without any distractions.

Nutrition Info

Track Fresh Sapodilla, Raw in Food and Fit

Log Fresh Sapodilla, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Fresh Sapodilla, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

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Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Sapodilla, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fresh Sapodilla, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fresh Sapodilla, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fresh Sapodilla, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fresh Sapodilla, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fresh Sapodilla, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Sapodilla, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month