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Raw Sesbania Flowers: 27 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Sesbania Flowers Calorie Calculator & Nutrition Facts

Log Raw Sesbania Flowers the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 27 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

27

calories per 100g

1.3g
Protein
6.7g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Sesbania Flowers and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Sesbania Flowers! These delicate blooms pack a nutritious punch with just 27 calories per 100g, offering 1.3g of protein and 6.7g of carbs, all while being fat-free. Not only do they add a unique flavor to your meals, but they also contribute to a healthy diet rich in vitamins and minerals. With Food & Fit, effortlessly log these flowers using natural-language entries and enjoy instant feedback on your real-time dashboard, including insightful seven-day trend visualizations. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to keep your calorie tracking simple and motivating. So go ahead, log Raw Sesbania Flowers in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Sesbania Flowers fits your daily calorie intake goals

grams
Current serving:
100g
27
Calories
1.3g
Protein
6.7g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.3g
lipid
< 0.1g
Carbohydrate,
6.7g
Energy
27kcal
Energy
113kJ

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
73mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Folate
102µg
Vitamin B-12
0µg
Folate, food
102µg
Folate, DFE
102µg

Minerals

Calcium, Ca
19mg
Iron, Fe
0.8mg
Magnesium, Mg
12mg
Phosphorus, P
30mg
Potassium, K
184mg
Sodium, Na
15mg
Selenium, Se
0.9µg

Other Nutrients

Ash
0.4g
Water
91.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Cholesterol
0mg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Sesbania Flowers

Use our calorie deficit calculator to see how Raw Sesbania Flowers fits different daily calorie intake goals and maintenance calories plans.

1.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
14 cal
Standard Serving
100g serving
27 cal
Large Portion
200g serving
54 cal

Track Raw Sesbania Flowers with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Sesbania Flowers impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Sesbania Flowers

Get answers about using Raw Sesbania Flowers in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Raw Sesbania Flowers, and how can I track that with Food & Fit?

Raw Sesbania Flowers contain just 27 calories per 100 grams, making them a low-calorie addition to your meals. You can easily log this in Food & Fit by simply entering 'Raw Sesbania Flowers' in natural language, and our calorie tracker will instantly update your daily calorie intake.

Nutrition Info

What nutrients do Raw Sesbania Flowers provide, and how can Food & Fit help me monitor them?

In addition to their low calorie count, Raw Sesbania Flowers offer 1.3 grams of protein and virtually no fat. With Food & Fit's nutrition calculator, you can get real-time feedback on your nutrient intake and see how these flowers fit into your overall diet through our sleek dashboard and seven-day trend graph.

Nutrition Info

Can I easily log Raw Sesbania Flowers in Food & Fit, and what does the app offer for tracking my progress?

Absolutely! Logging Raw Sesbania Flowers is as simple as typing it into Food & Fit, and you'll receive immediate feedback on your calorie count and nutrition. Our premium subscription ensures you have full access to features like daily calorie tracking and insightful visualizations without any free tier limitations.

Nutrition Info

How can I use Food & Fit to manage my daily calorie intake with foods like Raw Sesbania Flowers?

With just 27 calories per 100 grams, Raw Sesbania Flowers are a great way to keep your calorie intake low. Food & Fit's intuitive food tracker app allows you to monitor your consumption in real-time, helping you stay on track with your goals through our premium subscription plans starting at just $1.99 weekly.

Nutrition Info

Is there a way to see how Raw Sesbania Flowers impact my calorie balance over time?

Yes! Food & Fit's real-time dashboard provides a compact seven-day trend graph that helps you visualize how foods like Raw Sesbania Flowers affect your calorie balance. By subscribing to our premium service, you can unlock the full set of features for just $4.99 monthly or $49.99 yearly, ensuring you have all the tools you need to succeed.

Nutrition Info

Track Raw Sesbania Flowers in Food and Fit

Log Raw Sesbania Flowers and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Sesbania Flowers with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Sesbania Flowers and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Sesbania Flowers, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Sesbania Flowers and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Sesbania Flowers and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Sesbania Flowers, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Sesbania Flowers, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Sesbania Flowers and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

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