Raw Sweet Potato Nutrition: 86 cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tr...
Raw Sweet Potato Calorie Calculator & Nutrition Facts
Log Raw Sweet Potato the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 86 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Sweet Potato and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Raw Sweet Potatoes! With just 86 calories per 100 grams, these nutrient-packed veggies offer a delightful balance of 1.6g of protein, 20.1g of carbohydrates, and a mere 0.1g of fat, making them a fantastic addition to your meals. Not only are they rich in vitamins and minerals, but they also provide a satisfying sweetness that can enhance any dish. With Food & Fit’s effortless natural-language logging, you can quickly track your sweet potato intake and receive instant feedback on your net calories through our sleek dashboard. Plus, our subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead and log those sweet potatoes in Food & Fit to stay on top of your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Sweet Potato fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Sweet Potato
Use our calorie deficit calculator to see how Raw Sweet Potato fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Sweet Potato with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Sweet Potato impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Sweet Potato
Get answers about using Raw Sweet Potato in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in raw sweet potato, and how can I track that with Food & Fit?
Raw sweet potato contains 86 calories per 100g, making it a nutritious addition to your meals. With Food & Fit's natural-language logging, you can effortlessly enter '100g of raw sweet potato,' and it will instantly update your daily calorie intake on the real-time dashboard.
Can I monitor my protein intake when tracking raw sweet potato?
Absolutely! Raw sweet potato provides 1.6g of protein per 100g. Food & Fit's premium subscription allows you to easily monitor all your nutrition insights, including protein, while providing immediate feedback on your daily calorie intake and trends over the past week.
What makes Food & Fit different from other calorie trackers when logging raw sweet potato?
Food & Fit stands out with its intuitive natural-language logging, which means you can simply type in what you've eaten, like 'raw sweet potato,' and see it reflected in real-time. Plus, with a premium subscription—starting at just $1.99 weekly—you gain access to a full suite of features, including a detailed seven-day trend graph to track your progress.
Is there a free version of Food & Fit to try before committing to a subscription?
Food & Fit does not offer a free tier, but its premium subscription options—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock the complete experience. You'll benefit from accurate calorie tracking and insightful nutrition analytics, all designed to help you manage your daily calorie intake effectively.
How can I visualize my progress after including raw sweet potato in my diet?
With Food & Fit, you can easily visualize your progress through the compact seven-day trend graph on your dashboard. By tracking raw sweet potato and other foods, you’ll receive instant feedback on your calorie consumption and exercise, helping you stay aligned with your nutrition goals.
Track Raw Sweet Potato in Food and Fit
Log Raw Sweet Potato and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Raw Sweet Potato with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Sweet Potato and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Raw Sweet Potato, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Raw Sweet Potato and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Raw Sweet Potato and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Sweet Potato, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Raw Sweet Potato, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Sweet Potato and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.