Fresh Watermelon, Raw: 30 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!
Fresh Watermelon, Raw Calorie Calculator & Nutrition Facts
Log Fresh Watermelon, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 30 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fresh Watermelon, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the refreshing world of Fresh Watermelon, Raw! With just 30 calories per 100g, this juicy fruit is not only a delicious way to hydrate but also provides a boost of vitamins and antioxidants. Packed with 0.6g of protein, 7.6g of carbs, and a mere 0.2g of fat, watermelon makes for a guilt-free snack that supports your wellness journey. With Food & Fit, effortlessly log your watermelon intake using our natural-language feature and enjoy instant feedback on your real-time dashboard. Our premium subscription—available at just $1.99 weekly, $4.99 monthly, or $49.99 yearly—unlocks every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log that watermelon and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Fresh Watermelon, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fresh Watermelon, Raw
Use our calorie deficit calculator to see how Fresh Watermelon, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fresh Watermelon, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fresh Watermelon, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Fresh Watermelon, Raw
Get answers about using Fresh Watermelon, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in fresh watermelon, and how can I track that in Food & Fit?
Fresh watermelon contains just 30 calories per 100 grams, making it a refreshing, low-calorie treat. With Food & Fit's intuitive natural-language logging, simply type in your watermelon intake to see it instantly reflected in your daily calorie intake on your real-time dashboard.
What nutritional benefits does fresh watermelon offer?
In addition to being low in calories, fresh watermelon provides 0.6 grams of protein and only 0.2 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights alongside your other food choices, so you can make informed decisions about your diet.
Can I easily log my meals like watermelon with Food & Fit?
Absolutely! Food & Fit allows for effortless meal logging through natural-language entries, giving you instant feedback on your calorie consumption. Plus, with a premium subscription, you can access the full feature set, including a compact seven-day trend graph to track your progress over time.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; however, there are flexible subscription options available. You can choose from Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99, all unlocking the complete set of features for effective calorie tracking and nutrition insights.
How does the real-time feedback in Food & Fit help with my calorie tracking?
The real-time dashboard in Food & Fit provides immediate feedback on your consumed versus burned calories, so you always know where you stand. This, combined with effortless logging of foods like watermelon, makes it easy to stay on top of your daily calorie intake and achieve your nutrition goals.
Track Fresh Watermelon, Raw in Food and Fit
Log Fresh Watermelon, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Fresh Watermelon, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
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Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Watermelon, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Fresh Watermelon, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Fresh Watermelon, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Fresh Watermelon, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fresh Watermelon, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Fresh Watermelon, Raw, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Watermelon, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.