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Roasted Select Beef Rib, Trimmed: 333 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Roasted Select Beef Rib, Trimmed Calorie Calculator & Nutrition Facts

Log Roasted Select Beef Rib, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 333 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

333

calories per 100g

23.4g
Protein
0.0g
Carbs
25.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Roasted Select Beef Rib, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Roasted Select Beef Rib, Trimmed! This savory cut not only packs a hearty punch with 333 calories and a robust 23.4g of protein per 100g, but it also offers a satisfying source of healthy fats at 25.8g, making it a great choice for those looking to fuel their bodies. With Food & Fit, effortlessly log this mouthwatering beef in natural language and enjoy instant feedback on your real-time dashboard. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock every feature, including insightful seven-day trend visualizations that help you stay motivated and on track with your calorie goals. So go ahead, log your Roasted Select Beef Rib today and keep your net calories in check while savoring every bite!

Food Calorie Calculator

Use our calorie counter calculator to see how Roasted Select Beef Rib, Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
333
Calories
23.4g
Protein
0.0g
Carbs
25.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
23.4g
lipid
25.8g
Carbohydrate,
0g
Energy
333kcal
Energy
1390kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.7mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate
8µg
Vitamin B-12
2.4µg
Folate, food
8µg
Folate, DFE
8µg

Minerals

Calcium, Ca
9mg
Iron, Fe
2.4mg
Magnesium, Mg
20mg
Phosphorus, P
176mg
Potassium, K
299mg
Sodium, Na
65mg
Zinc, Zn
6.0mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.7µg

Other Nutrients

Ash
0.9g
Water
49.4g
Folic acid
0µg
Tryptophan
0.3g
Threonine
1.0g
Isoleucine
1.0g
Leucine
1.8g
Lysine
2.0g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.8g
Valine
1.1g
Arginine
1.5g
Histidine
0.8g
Alanine
1.4g
Aspartic acid
2.1g
Glutamic acid
3.5g
Glycine
1.3g
Proline
1.0g
Serine
0.9g
Cholesterol
84mg
Fatty acids
10.4g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.8g
SFA 16:0
6.4g
SFA 18:0
3.1g
MUFA 18:1
9.9g
PUFA 18:2
0.6g
PUFA 18:3
0.3g
PUFA 20:4
< 0.1g
MUFA 16:1
1.1g
MUFA 20:1
< 0.1g
Fatty acids
11.1g
Fatty acids
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Roasted Select Beef Rib, Trimmed

Use our calorie deficit calculator to see how Roasted Select Beef Rib, Trimmed fits different daily calorie intake goals and maintenance calories plans.

22.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

13.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
167 cal
Standard Serving
100g serving
333 cal
Large Portion
200g serving
666 cal

Track Roasted Select Beef Rib, Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Roasted Select Beef Rib, Trimmed impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Roasted Select Beef Rib, Trimmed

Get answers about using Roasted Select Beef Rib, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in roasted select beef rib, trimmed, and how can I track that in my food tracker app?

Roasted select beef rib, trimmed, contains 333 calories per 100 grams. With Food & Fit, you can easily log this by typing a natural-language entry like '100g roasted beef rib' and get instant feedback on your daily calorie intake right on your dashboard.

Nutrition Info

What are the key nutrients in roasted select beef rib, and how does Food & Fit help me monitor them?

In addition to its calorie content, roasted select beef rib provides about 23 grams of protein and 25 grams of fat per 100 grams. Food & Fit’s nutrition calculator offers immediate insights, allowing you to track your nutrient intake efficiently while maintaining your focus on your daily goals.

Nutrition Info

How can I stay on top of my calorie goals when eating beef rib?

You can effortlessly log your meals in Food & Fit, which gives you real-time feedback on consumed vs. burned calories. Plus, with our seven-day trend graph, you can visualize your progress over time and make adjustments to meet your calorie goals.

Nutrition Info

Is there a free version of Food & Fit to help me track calories?

Food & Fit does not offer a free tier; however, our premium subscription plans start at just $1.99 weekly, $4.99 monthly, or $49.99 yearly. With any plan, you’ll unlock the full feature set, including natural-language logging and comprehensive nutritional insights.

Nutrition Info

Can I use Food & Fit to track my daily intake of roasted select beef rib and exercise at the same time?

Absolutely! Simply enter your meals and exercise, like '30 min run,' in natural language, and Food & Fit will log everything for you. The app provides immediate feedback on your net calories, helping you stay aligned with your fitness goals effortlessly.

Nutrition Info

Track Roasted Select Beef Rib, Trimmed in Food and Fit

Log Roasted Select Beef Rib, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Select Beef Rib, Trimmed and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Roasted Select Beef Rib, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Roasted Select Beef Rib, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Roasted Select Beef Rib, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Roasted Select Beef Rib, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Roasted Select Beef Rib, Trimmed, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Select Beef Rib, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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