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Choice Ribeye Roast, Raw: 322 cal/100g - Track effortlessly with Food & Fit's premium calorie tra...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Choice Ribeye Roast, Raw Calorie Calculator & Nutrition Facts

Log Choice Ribeye Roast, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 322 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

322

calories per 100g

16.3g
Protein
0.0g
Carbs
27.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Choice Ribeye Roast, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Choice Ribeye Roast, Raw! This flavorful cut of beef packs a punch with 322 calories and a hearty 16.3g of protein per 100g, making it a satisfying option for your meals. With zero carbs and a rich fat content of 27.9g, it’s perfect for those looking to indulge while keeping their nutrition in check. With Food & Fit, you can effortlessly log this tasty treat using natural-language entries, and enjoy instant feedback on your dashboard, including seven-day trend insights to keep your calorie tracking simple and motivating. Unlock the full premium experience for just $1.99 weekly, $4.99 monthly, or $49.99 yearly, and stay on top of your health goals—log your Choice Ribeye Roast today to keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Choice Ribeye Roast, Raw fits your daily calorie intake goals

grams
Current serving:
100g
322
Calories
16.3g
Protein
0.0g
Carbs
27.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
16.3g
lipid
27.9g
Carbohydrate,
0g
Energy
322kcal
Energy
1350kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
2.8mg
Pantothenic acid
0.3mg
Vitamin B-6
0.3mg
Folate
5µg
Vitamin B-12
2.8µg
Choline
68.2mg
Folate, food
5µg
Folate, DFE
5µg

Minerals

Calcium, Ca
9mg
Iron, Fe
1.7mg
Magnesium, Mg
16mg
Phosphorus, P
154mg
Potassium, K
267mg
Sodium, Na
54mg
Zinc, Zn
3.7mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
16.3µg

Other Nutrients

Ash
0.8g
Water
53.8g
Folic acid
0µg
Betaine
10mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.7g
Leucine
1.3g
Lysine
1.4g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.8g
Arginine
1.0g
Histidine
0.6g
Alanine
1.0g
Aspartic acid
1.5g
Glutamic acid
2.4g
Glycine
0.9g
Proline
0.7g
Serine
0.6g
Cholesterol
71mg
Fatty acids
11.5g
SFA 10:0
0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.9g
SFA 16:0
6.9g
SFA 18:0
3.5g
MUFA 18:1
10.6g
PUFA 18:2
0.6g
PUFA 18:3
0.3g
PUFA 20:4
< 0.1g
MUFA 16:1
1.4g
MUFA 20:1
< 0.1g
Fatty acids
12g
Fatty acids
1.0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Choice Ribeye Roast, Raw

Use our calorie deficit calculator to see how Choice Ribeye Roast, Raw fits different daily calorie intake goals and maintenance calories plans.

21.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
161 cal
Standard Serving
100g serving
322 cal
Large Portion
200g serving
644 cal

Track Choice Ribeye Roast, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Choice Ribeye Roast, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Choice Ribeye Roast, Raw

Get answers about using Choice Ribeye Roast, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Choice Ribeye Roast, Raw?

A Choice Ribeye Roast, Raw contains approximately 322 calories per 100 grams. By using Food & Fit, you can easily log this entry in natural language, and our calorie tracker will instantly update your daily calorie intake.

Nutrition Info

What are the key nutrients in Choice Ribeye Roast?

In addition to its 322 calories, this cut offers 16 grams of protein and 27 grams of total fat per 100 grams. With Food & Fit, you can gain insights into your nutrition, including these key nutrients, right on your real-time dashboard.

Nutrition Info

How does Food & Fit help me track my daily calorie intake?

Food & Fit allows you to log your meals effortlessly using natural-language entries, like 'Choice Ribeye Roast for dinner.' You'll receive immediate feedback on your calorie intake, along with a compact seven-day trend graph to monitor your progress over time.

Nutrition Info

What subscription plans does Food & Fit offer?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides full access to our features, including the nutrition calculator and instant logging capabilities, with no free tier available.

Nutrition Info

Can I see how my calorie intake trends over the week?

Absolutely! Food & Fit provides a visually engaging seven-day trend graph that helps you track your calorie intake and expenditures. With our premium subscription, you can leverage this feature to make informed dietary choices based on your logged data.

Nutrition Info

Track Choice Ribeye Roast, Raw in Food and Fit

Log Choice Ribeye Roast, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Choice Ribeye Roast, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Ribeye Roast, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Choice Ribeye Roast, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Choice Ribeye Roast, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Choice Ribeye Roast, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Choice Ribeye Roast, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Choice Ribeye Roast, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Ribeye Roast, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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