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Brown Rice Sesame Seed Rice Cakes: 392 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Snacks

Brown Rice Sesame Seed Rice Cakes Calorie Calculator & Nutrition Facts

Log Brown Rice Sesame Seed Rice Cakes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 392 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

392

calories per 100g

7.6g
Protein
81.5g
Carbs
3.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Brown Rice Sesame Seed Rice Cakes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Looking for a delicious and nutritious snack? Brown Rice Sesame Seed Rice Cakes are a fantastic option, packing 392 calories per 100g with a balanced mix of 7.6g of protein, 81.5g of carbs, and just 3.8g of fat. These rice cakes not only satisfy your cravings but also provide a wholesome source of energy. With Food & Fit, logging your meals is a breeze—just type in "Brown Rice Sesame Seed Rice Cakes," and our app will instantly capture the details, giving you real-time feedback on your net calories. Plus, you can track your progress with our seven-day trend insights to keep you motivated and on track. Unlock the full potential of your nutrition journey with our premium subscription plans (Weekly $1.99, Monthly $4.99, Yearly $49.99), and start logging today to stay ahead of your goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Brown Rice Sesame Seed Rice Cakes fits your daily calorie intake goals

grams
Current serving:
100g
392
Calories
7.6g
Protein
81.5g
Carbs
3.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
7.6g
lipid
3.8g
Carbohydrate,
81.5g
Energy
392kcal
Energy
1640kJ
Fiber
5.4g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
7.2mg
Pantothenic acid
1.5mg
Vitamin B-6
0.2mg
Folate
18µg
Vitamin B-12
0µg
Folate, food
18µg
Folate, DFE
18µg

Minerals

Calcium, Ca
12mg
Iron, Fe
1.6mg
Magnesium, Mg
136mg
Phosphorus, P
375mg
Potassium, K
290mg
Sodium, Na
227mg
Zinc, Zn
3mg
Copper, Cu
0.4mg
Manganese, Mn
4.3mg
Selenium, Se
24.1µg

Other Nutrients

Ash
1.2g
Water
5.9g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.3g
Methionine
0.2g
Cystine
< 0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.6g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.7g
Glutamic acid
1.6g
Glycine
0.4g
Proline
0.4g
Serine
0.4g
Cholesterol
0mg
Fatty acids
0.5g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.4g
SFA 18:0
< 0.1g
MUFA 18:1
1.1g
PUFA 18:2
1.1g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
MUFA 20:1
0g
Fatty acids
1.1g
Fatty acids
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Brown Rice Sesame Seed Rice Cakes

Use our calorie deficit calculator to see how Brown Rice Sesame Seed Rice Cakes fits different daily calorie intake goals and maintenance calories plans.

26.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
196 cal
Standard Serving
100g serving
392 cal
Large Portion
200g serving
784 cal

Track Brown Rice Sesame Seed Rice Cakes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Brown Rice Sesame Seed Rice Cakes impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Brown Rice Sesame Seed Rice Cakes

Get answers about using Brown Rice Sesame Seed Rice Cakes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Brown Rice Sesame Seed Rice Cakes?

Brown Rice Sesame Seed Rice Cakes contain 392 calories per 100 grams. With Food & Fit, you can effortlessly log this snack using natural-language entries and instantly see how it impacts your daily calorie intake.

Nutrition Info

What nutrients can I expect from these rice cakes?

In addition to the calories, these rice cakes provide 7.6 grams of protein and 3.8 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you track these key nutrients in real-time, giving you clear insights into your overall dietary balance.

Nutrition Info

How can I keep track of my daily calorie intake with snacks like these?

You can easily log Brown Rice Sesame Seed Rice Cakes in Food & Fit by simply typing what you ate, and the app will handle the rest. With a premium subscription, you gain access to a real-time dashboard that shows your net calories and a seven-day trend graph to help you stay on track.

Nutrition Info

Is there a free version of Food & Fit to try before subscribing?

Food & Fit does not offer a free tier; all users must subscribe for full access to the app's features. With plans starting at just $1.99 weekly, you can unlock the benefits of this powerful calorie tracker and start monitoring your nutrition effortlessly.

Nutrition Info

Can I see how my snack choices affect my calorie goals over time?

Absolutely! Food & Fit provides immediate feedback on your calorie consumption and a seven-day trend graph that shows how your snack choices, like Brown Rice Sesame Seed Rice Cakes, fit into your overall goals. This premium experience helps you make informed decisions about your daily calorie intake.

Nutrition Info

Track Brown Rice Sesame Seed Rice Cakes in Food and Fit

Log Brown Rice Sesame Seed Rice Cakes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Brown Rice Sesame Seed Rice Cakes with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Brown Rice Sesame Seed Rice Cakes and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Brown Rice Sesame Seed Rice Cakes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Brown Rice Sesame Seed Rice Cakes and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Brown Rice Sesame Seed Rice Cakes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Brown Rice Sesame Seed Rice Cakes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Brown Rice Sesame Seed Rice Cakes, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Brown Rice Sesame Seed Rice Cakes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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