Roasted Bottom Round Beef, Lean & Fat: 218 cal/100g | Track with Food & Fit's Premium Calorie App
Roasted Bottom Round Beef, Lean and Fat Calorie Calculator & Nutrition Facts
Log Roasted Bottom Round Beef, Lean and Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 218 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Bottom Round Beef, Lean and Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Roasted Bottom Round Beef, Lean and Fat! This delicious cut packs a hearty punch with 218 calories per 100g, along with an impressive 26.4g of protein to fuel your day. With zero carbs and 11.6g of fat, it’s a fantastic option for those looking to enjoy a satisfying, nutrient-rich meal. Plus, with Food & Fit's intuitive natural-language logging, you can effortlessly track your intake and see real-time feedback on your dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log this nutritious beef option in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Bottom Round Beef, Lean and Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Bottom Round Beef, Lean and Fat
Use our calorie deficit calculator to see how Roasted Bottom Round Beef, Lean and Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Bottom Round Beef, Lean and Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Bottom Round Beef, Lean and Fat impacts your daily calorie intake goals.
Calorie Calculator FAQ: Roasted Bottom Round Beef, Lean and Fat
Get answers about using Roasted Bottom Round Beef, Lean and Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Roasted Bottom Round Beef?
Roasted Bottom Round Beef contains 218 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this serving size and get immediate feedback on your daily calorie intake.
What nutritional benefits does lean beef provide?
This beef is a great source of protein, offering 26 grams per 100 grams, along with 11 grams of total fat. Using Food & Fit's nutrition calculator, you can track these nutrients in real-time, helping you stay informed about your dietary choices.
Can I easily log my meals like Roasted Bottom Round Beef in Food & Fit?
Absolutely! Food & Fit allows you to log meals using natural language, like '100g of roasted bottom round beef,' and instantly updates your dashboard with your calorie count and nutrition insights. Plus, with a premium subscription, you can access full features that enhance your tracking experience.
How does Food & Fit help me monitor my calorie intake over time?
Our app features a compact seven-day trend graph that shows your calorie consumption and burn patterns at a glance. By choosing one of our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock the complete suite of tools to manage your daily calorie intake effectively.
Is there a free version of Food & Fit for tracking my nutrition?
Food & Fit does not offer a free tier; all users must subscribe to one of our premium plans to access the full feature set. This ensures you receive the best calorie counter experience, complete with instant feedback and detailed nutrition insights tailored to your needs.
Track Roasted Bottom Round Beef, Lean and Fat in Food and Fit
Log Roasted Bottom Round Beef, Lean and Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Roasted Bottom Round Beef, Lean and Fat with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Bottom Round Beef, Lean and Fat and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Bottom Round Beef, Lean and Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Roasted Bottom Round Beef, Lean and Fat and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Roasted Bottom Round Beef, Lean and Fat and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Bottom Round Beef, Lean and Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Roasted Bottom Round Beef, Lean and Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Bottom Round Beef, Lean and Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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