Braised Choice Bottom Round Steak: 254 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Braised Choice Bottom Round Steak Calorie Calculator & Nutrition Facts
Log Braised Choice Bottom Round Steak the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 254 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Choice Bottom Round Steak and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Braised Choice Bottom Round Steak—a deliciously tender cut of beef that packs a powerful nutritional punch! With 254 calories per 100g, this steak offers an impressive 32.8g of protein, making it an excellent choice for muscle maintenance and recovery. Plus, with zero carbs and a moderate fat content of 12.6g, it fits well into a variety of dietary plans. Logging your meals has never been easier with Food & Fit's natural-language entry system, providing instant feedback on your calorie intake right on your personalized dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking both simple and motivating. So go ahead, log your Braised Choice Bottom Round Steak in Food & Fit today and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Choice Bottom Round Steak fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Choice Bottom Round Steak
Use our calorie deficit calculator to see how Braised Choice Bottom Round Steak fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Choice Bottom Round Steak with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Choice Bottom Round Steak impacts your daily calorie intake goals.
Calorie Calculator FAQ: Braised Choice Bottom Round Steak
Get answers about using Braised Choice Bottom Round Steak in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are there in Braised Choice Bottom Round Steak?
Braised Choice Bottom Round Steak contains 254 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this delicious option and see how it fits into your daily calorie intake.
What are the key nutrients in this steak, and how can I track them?
This steak provides 32 grams of protein and 12 grams of fat per 100 grams. Using Food & Fit's food tracker app, you can log your meal in natural language and receive instant feedback on your nutritional insights and how they affect your overall goals.
Can I monitor how this steak impacts my calorie goals over time?
Absolutely! Food & Fit's real-time dashboard provides immediate feedback on your net calories, along with a compact seven-day trend graph that helps you visualize your progress. This premium subscription tool ensures you stay on track with your daily calorie intake.
Is there a way to easily log meals like Braised Choice Bottom Round Steak in the app?
Yes, Food & Fit allows you to log your meals using natural language entries, making it effortless to track what you eat. Just enter something like 'Braised Choice Bottom Round Steak for dinner,' and the app will handle the rest, providing you with detailed nutritional insights.
What are the subscription options for using Food & Fit?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Remember, there is no free tier, but each plan unlocks the full feature set, including the powerful nutrition calculator and real-time tracking to help you achieve your health goals.
Track Braised Choice Bottom Round Steak in Food and Fit
Log Braised Choice Bottom Round Steak and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Braised Choice Bottom Round Steak with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Choice Bottom Round Steak and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Braised Choice Bottom Round Steak, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Braised Choice Bottom Round Steak and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Braised Choice Bottom Round Steak and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Braised Choice Bottom Round Steak, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Braised Choice Bottom Round Steak, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Choice Bottom Round Steak and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.