Select Bottom Round Steak, Raw: 187 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Select Bottom Round Steak, Raw Calorie Calculator & Nutrition Facts
Log Select Bottom Round Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 187 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Select Bottom Round Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the robust flavor and nutritional benefits of Select Bottom Round Steak, Raw! With just 187 calories per 100g, this beef cut packs a protein punch at 20.7g while keeping carbs at zero. Its 10.9g of fat contributes to a satisfying meal, making it a great choice for those looking to fuel their day. With Food & Fit, you can effortlessly log this steak using natural-language entries, and enjoy instant feedback on your real-time dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock every feature, including insightful seven-day trend visualizations that simplify calorie tracking and keep you motivated. So go ahead, log your Select Bottom Round Steak in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Select Bottom Round Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Select Bottom Round Steak, Raw
Use our calorie deficit calculator to see how Select Bottom Round Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Select Bottom Round Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Select Bottom Round Steak, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Select Bottom Round Steak, Raw
Get answers about using Select Bottom Round Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Select Bottom Round Steak, Raw, and how can I track it?
Select Bottom Round Steak, Raw contains 187 calories per 100g. With Food & Fit's calorie tracker, you can effortlessly log this using natural language—just type in your serving size, and you'll receive instant feedback on your daily calorie intake.
What nutrients can I expect from Select Bottom Round Steak, Raw?
This cut offers 20g of protein and 10g of fat per 100g. When you log your meals in Food & Fit, you gain access to essential nutrition insights, helping you understand how each food contributes to your overall health goals.
How does Food & Fit help me monitor my calorie intake with foods like steak?
Food & Fit provides a real-time dashboard that shows your net calories and a seven-day trend graph, making it easy to see how foods like Select Bottom Round Steak fit into your daily calorie goals. With a premium subscription, you'll unlock the full feature set to enhance your tracking experience.
Can I track my meals without a subscription on Food & Fit?
Food & Fit does not offer a free tier; access to the full features, including the calorie counter and nutrition calculator, is available through our Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans. This investment ensures you receive a premium experience with effortless logging and immediate feedback.
How can I see the impact of my steak consumption on my nutrition goals?
By logging your Select Bottom Round Steak in Food & Fit, you can instantly see how it affects your daily calorie intake and view your progress on the seven-day trend graph. Our app helps you stay informed about your nutrition journey, ensuring you reach your goals with ease and confidence.
Track Select Bottom Round Steak, Raw in Food and Fit
Log Select Bottom Round Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Select Bottom Round Steak, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Select Bottom Round Steak, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Select Bottom Round Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Select Bottom Round Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Select Bottom Round Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Select Bottom Round Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Select Bottom Round Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Select Bottom Round Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.