Choice Eye of Round Roast, Raw: 173 cal/100g - Track effortlessly with Food & Fit's premium app!
Choice Eye of Round Roast, Raw Calorie Calculator & Nutrition Facts
Log Choice Eye of Round Roast, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 173 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Eye of Round Roast, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Choice Eye of Round Roast, Raw—a lean and flavorful cut of beef that packs a nutritious punch with 173 calories per 100g. With a robust 21.7g of protein and just 8.9g of fat, it's an excellent choice for those looking to fuel their bodies without the carbs. With Food & Fit, effortlessly log this delicious roast using natural-language entries and enjoy immediate feedback on your real-time dashboard, complete with a compact seven-day trend graph to keep your calorie tracking simple and motivating. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to help you stay on track with your health goals. So go ahead, log your Eye of Round Roast in Food & Fit and keep your net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Eye of Round Roast, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Eye of Round Roast, Raw
Use our calorie deficit calculator to see how Choice Eye of Round Roast, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Eye of Round Roast, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Eye of Round Roast, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Choice Eye of Round Roast, Raw
Get answers about using Choice Eye of Round Roast, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Choice Eye of Round Roast?
A 100g serving of Choice Eye of Round Roast contains 173 calories. With Food & Fit's calorie tracker, you can easily log this using natural-language entries, ensuring you stay on top of your daily calorie intake.
What are the key nutrients in Eye of Round Roast?
In addition to 173 calories per 100g, this cut provides 21g of protein and 8.9g of fat. Food & Fit's nutrition calculator gives you immediate insights into these nutrients, helping you make informed choices as you track your meals.
Can I track my calorie intake from cooking with Eye of Round Roast using this app?
Absolutely! With Food & Fit's food tracker app, you can log your meals effortlessly, like saying 'I cooked a 200g Eye of Round Roast.' The app will provide real-time feedback on your net calories and display your progress on a seven-day trend graph.
How does the premium subscription enhance my calorie tracking experience?
Food & Fit offers a premium subscription that unlocks the full feature set, allowing seamless calorie counting and nutrition insights. With plans starting at just $1.99 weekly, you gain access to a polished interface and instant feedback, ensuring you stay committed to your health goals without any free tier limitations.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free version; all users must choose from the Weekly, Monthly, or Yearly plans. This ensures you receive the highest quality experience with full access to features like the real-time dashboard and detailed calorie tracking to support your health journey.
Track Choice Eye of Round Roast, Raw in Food and Fit
Log Choice Eye of Round Roast, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Choice Eye of Round Roast, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Eye of Round Roast, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Choice Eye of Round Roast, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Choice Eye of Round Roast, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Choice Eye of Round Roast, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Eye of Round Roast, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Choice Eye of Round Roast, Raw, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Eye of Round Roast, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.