Roasted Choice Eye of Round Beef Roast: 212 cal/100g | Track with Food & Fit's Premium App
Roasted Choice Eye of Round Beef Roast Calorie Calculator & Nutrition Facts
Log Roasted Choice Eye of Round Beef Roast the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 212 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Choice Eye of Round Beef Roast and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Roasted Choice Eye of Round Beef Roast, a deliciously lean protein option that packs a punch with 212 calories per 100g, along with a hearty 28.5g of protein and just 10g of fat. This flavorful cut is perfect for those looking to fuel their bodies with quality nutrition while keeping carbs at bay. With Food & Fit, logging this savory roast is effortless—simply type it in naturally, and watch as our app instantly updates your dashboard with real-time feedback on your net calories. Plus, our premium subscription unlocks every feature you need for just $1.99 weekly, $4.99 monthly, or $49.99 yearly, including insightful seven-day trends that help you stay motivated on your health journey. So go ahead, log your Roasted Eye of Round Beef Roast in Food & Fit today to keep your calorie goals on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Choice Eye of Round Beef Roast fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Choice Eye of Round Beef Roast
Use our calorie deficit calculator to see how Roasted Choice Eye of Round Beef Roast fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Choice Eye of Round Beef Roast with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Choice Eye of Round Beef Roast impacts your daily calorie intake goals.
Calorie Calculator FAQ: Roasted Choice Eye of Round Beef Roast
Get answers about using Roasted Choice Eye of Round Beef Roast in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Roasted Choice Eye of Round Beef Roast?
Roasted Choice Eye of Round Beef Roast contains 212 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your portion sizes in natural language, and our app provides instant feedback on your daily calorie intake.
What are the key nutrients in this beef roast?
In addition to 212 calories, this roast offers 28 grams of protein and 10 grams of fat per 100 grams. Use Food & Fit's nutrition calculator to get a clear view of your nutritional intake, and track trends over the week with our visually engaging seven-day graph.
How can I track my daily intake with this beef roast in Food & Fit?
Simply enter your meal in natural language, like 'Roasted Choice Eye of Round Beef Roast for dinner,' and Food & Fit will log it for you. Our premium subscription plans start at just $1.99 weekly, and you'll gain access to comprehensive tracking features without any free tier limitations.
Can I see how this roast fits into my overall diet?
Absolutely! Food & Fit provides a real-time dashboard that shows your consumed vs. burned calories, helping you understand how this roast impacts your overall daily calorie intake. With our premium subscription, you can easily monitor your progress and make informed choices based on instant feedback.
Is there a way to visualize my calorie trends with this food?
Yes! Food & Fit's seven-day trend graph allows you to visualize how your calorie intake, including the Roasted Choice Eye of Round Beef Roast, fits into your overall eating habits. By subscribing for $4.99 monthly or $49.99 yearly, you'll unlock all features, ensuring you have the best tools for managing your nutrition.
Track Roasted Choice Eye of Round Beef Roast in Food and Fit
Log Roasted Choice Eye of Round Beef Roast and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Roasted Choice Eye of Round Beef Roast with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Choice Eye of Round Beef Roast and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Choice Eye of Round Beef Roast, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Roasted Choice Eye of Round Beef Roast and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Choice Eye of Round Beef Roast and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Choice Eye of Round Beef Roast, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Roasted Choice Eye of Round Beef Roast, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Choice Eye of Round Beef Roast and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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