Eye of Round Beef Roast, Raw, Trimmed: 160 cal/100g | Track with Food & Fit's Premium Calorie Tra...
Eye of Round Beef Roast, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Eye of Round Beef Roast, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 160 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Eye of Round Beef Roast, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Eye of Round Beef Roast! This lean cut packs a punch with 160 calories per 100g, offering a hearty 21.3g of protein, just a hint of carbs at 0.1g, and 7.6g of fat. Perfect for a satisfying meal, it supports muscle growth while keeping your calorie intake in check. With Food & Fit, you can effortlessly log this nutritious beef roast using natural-language entries, instantly see your progress on our vibrant dashboard, and track your seven-day trends—all designed to keep calorie tracking simple and motivating. Join our premium experience with plans starting at just $1.99 per week, and let’s keep your net calories on track together!
Food Calorie Calculator
Use our calorie counter calculator to see how Eye of Round Beef Roast, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Eye of Round Beef Roast, Raw, Trimmed
Use our calorie deficit calculator to see how Eye of Round Beef Roast, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Eye of Round Beef Roast, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Eye of Round Beef Roast, Raw, Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Eye of Round Beef Roast, Raw, Trimmed
Get answers about using Eye of Round Beef Roast, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Eye of Round Beef Roast?
Eye of Round Beef Roast contains 160 calories per 100g. With Food & Fit's calorie tracker, you can easily log your servings using natural-language entries and get instant feedback on your daily calorie intake.
What are the main nutrients in Eye of Round Beef Roast?
In addition to 160 calories, this cut provides 21g of protein and 7.6g of fat per 100g. By using Food & Fit's nutrition calculator, you can monitor your intake of key nutrients and visualize your progress on a real-time dashboard.
Can I track my daily calorie intake for different types of beef using Food & Fit?
Absolutely! Food & Fit allows you to effortlessly log various beef products, including Eye of Round Beef Roast, with its intuitive natural-language logging feature. Plus, you'll receive immediate insights and can view your seven-day trend graph to see how your choices impact your nutrition over time.
What subscription options does Food & Fit offer for tracking my calories?
Food & Fit offers a premium subscription with three tiers: Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99. Each plan provides full access to the calorie counter and nutrition insights, but please note that there is no free tier available.
How can I ensure I'm meeting my protein goals with Eye of Round Beef Roast?
With 21g of protein per 100g, Eye of Round Beef Roast can be a great addition to your diet. Food & Fit's food tracker app helps you calculate your daily protein intake and provides real-time feedback on your overall nutrition, making it easier to reach your fitness goals.
Track Eye of Round Beef Roast, Raw, Trimmed in Food and Fit
Log Eye of Round Beef Roast, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Eye of Round Beef Roast, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Eye of Round Beef Roast, Raw, Trimmed and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Eye of Round Beef Roast, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Eye of Round Beef Roast, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
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Experience the simplicity of tracking Eye of Round Beef Roast, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Eye of Round Beef Roast, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Eye of Round Beef Roast, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Eye of Round Beef Roast, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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