Roasted Eye of Round Beef, Lean & Trimmed: 204 cal/100g - Track with Food & Fit Premium Calorie App
Roasted Eye of Round Beef, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Roasted Eye of Round Beef, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 204 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Eye of Round Beef, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the nutritional spotlight on Roasted Eye of Round Beef, Lean and Trimmed! This delicious cut packs a punch with 204 calories and an impressive 28.1 grams of protein per 100g, making it a fantastic choice for those looking to build muscle without the carbs—yes, it has zero! With just 9.3 grams of fat, it’s a lean option that fits perfectly into a balanced diet. At Food & Fit, you can effortlessly log this nutritious beef dish using our natural-language entry feature, and instantly see how it affects your calorie balance on our vibrant dashboard. Plus, with our subscription plans starting at just $1.99 weekly, you unlock all the insights you need, including your seven-day trend, to keep your health goals on track. So go ahead, log your Roasted Eye of Round Beef in Food & Fit today and stay motivated on your nutrition journey!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Eye of Round Beef, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Eye of Round Beef, Lean and Trimmed
Use our calorie deficit calculator to see how Roasted Eye of Round Beef, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Eye of Round Beef, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Eye of Round Beef, Lean and Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Roasted Eye of Round Beef, Lean and Trimmed
Get answers about using Roasted Eye of Round Beef, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in roasted eye of round beef, and how can I track that with Food & Fit?
Roasted eye of round beef contains 204 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your meals using natural language, like '200g roasted eye of round beef', and instantly see your daily calorie intake reflected on your real-time dashboard.
Is roasted eye of round beef a good source of protein for my diet?
Absolutely! This lean cut provides 28 grams of protein per 100 grams, making it a great option for those looking to boost their protein intake. You can monitor your nutrition insights in Food & Fit, which helps you assess how this meal fits into your overall daily calorie goals.
Can I easily track my weight loss progress with roasted eye of round beef in my meals?
Yes, you can! Food & Fit offers a smooth experience to log your meals and track your calorie deficit, along with a compact seven-day trend graph that visualizes your progress. Remember, access to these premium features is part of the paid subscription plans, starting at just $1.99 weekly.
How does Food & Fit handle the logging of roasted eye of round beef in my food diary?
Food & Fit's food tracker app allows you to log meals using natural language, which makes it quick and easy to enter 'roasted eye of round beef' without fuss. Plus, you’ll receive immediate feedback on your calorie intake, helping you stay on target with your nutrition goals.
What subscription options does Food & Fit offer for tracking my meals like roasted eye of round beef?
Food & Fit offers flexible subscription plans to fit your needs: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the full feature set, including real-time calorie tracking and nutrition insights, but please note there is no free version available.
Track Roasted Eye of Round Beef, Lean and Trimmed in Food and Fit
Log Roasted Eye of Round Beef, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Eye of Round Beef, Lean and Trimmed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Roasted Eye of Round Beef, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Roasted Eye of Round Beef, Lean and Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Eye of Round Beef, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Eye of Round Beef, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Roasted Eye of Round Beef, Lean and Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Eye of Round Beef, Lean and Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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