Broiled Round Beef, Lean, Trimmed: 172 cal/100g - Track effortlessly with Food & Fit's premium app!
Broiled Round Beef, Lean, Trimmed Calorie Calculator & Nutrition Facts
Log Broiled Round Beef, Lean, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 172 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Round Beef, Lean, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Broiled Round Beef, Lean, Trimmed! This delicious cut packs a powerful punch with 172 calories per 100g, delivering an impressive 29.2g of protein while keeping carbs at zero and fat at a manageable 5.2g. It's not just a tasty option for your meals; it also supports muscle maintenance and overall health. With Food & Fit, effortlessly log your meals using natural-language entries, and enjoy instant feedback on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log your Broiled Round Beef in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Round Beef, Lean, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Round Beef, Lean, Trimmed
Use our calorie deficit calculator to see how Broiled Round Beef, Lean, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Round Beef, Lean, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Round Beef, Lean, Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Broiled Round Beef, Lean, Trimmed
Get answers about using Broiled Round Beef, Lean, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of lean, trimmed broiled round beef?
A 100g serving of broiled round beef contains 172 calories. With Food & Fit's calorie tracker, you can effortlessly log this entry in natural language and receive instant feedback on your daily calorie intake.
What are the key nutritional benefits of broiled round beef?
In addition to its 172 calories per 100g, this beef provides 29g of protein and only 5.2g of total fat. Using Food & Fit's nutrition calculator, you can easily track these nutrients and see how they fit into your overall dietary goals.
Can I keep track of my calorie intake with broiled round beef using Food & Fit?
Absolutely! Food & Fit allows you to log broiled round beef and any other food items in a snap using natural language. Plus, with our real-time dashboard, you can monitor your calorie intake and see how it aligns with your daily goals.
How does Food & Fit help me visualize my nutritional trends?
Food & Fit features a compact seven-day trend graph that gives you a clear view of your calorie consumption and exercise. This premium subscription experience, available for $1.99 weekly, $4.99 monthly, or $49.99 yearly, ensures you stay informed without any free tier limitations.
Is there a way to track my calories and nutrition easily without a free version?
Yes! Food & Fit is designed for premium users, offering seamless logging and instant feedback on your calorie counts and nutritional insights. By subscribing, you gain access to the full suite of features that streamline your calorie tracking and help you achieve your health goals.
Track Broiled Round Beef, Lean, Trimmed in Food and Fit
Log Broiled Round Beef, Lean, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Broiled Round Beef, Lean, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Round Beef, Lean, Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Broiled Round Beef, Lean, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Broiled Round Beef, Lean, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Broiled Round Beef, Lean, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Broiled Round Beef, Lean, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Broiled Round Beef, Lean, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Round Beef, Lean, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.