Select Tip Round Beef, Raw, Trimmed: 178 cal/100g - Track Easily with Food & Fit Premium!
Select Tip Round Beef, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Select Tip Round Beef, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 178 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Select Tip Round Beef, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Select Tip Round Beef, Raw, Trimmed—a delicious and lean source of protein that packs an impressive 19.7g of protein per 100g serving, all while keeping carbs at zero! With 178 calories and 10.4g of fat, this cut can be a tasty addition to your meals, offering essential nutrients to support your fitness journey. At Food & Fit, our premium subscription service makes it effortless to log your meals using natural language—just type in “Select Tip Round Beef for dinner,” and you’ll receive instant feedback on your calorie intake through our sleek dashboard. Plus, with our seven-day trend insights, you can easily stay motivated and keep your net calories on track. So go ahead, log this nutritious beef option in Food & Fit and enjoy the simplicity of premium calorie tracking!
Food Calorie Calculator
Use our calorie counter calculator to see how Select Tip Round Beef, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Select Tip Round Beef, Raw, Trimmed
Use our calorie deficit calculator to see how Select Tip Round Beef, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Select Tip Round Beef, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Select Tip Round Beef, Raw, Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Select Tip Round Beef, Raw, Trimmed
Get answers about using Select Tip Round Beef, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Select Tip Round Beef, and how can I easily track that in Food & Fit?
Select Tip Round Beef contains 178 calories per 100 grams. With Food & Fit's natural-language logging, you can simply type in your meal, and it will instantly calculate your daily calorie intake, giving you real-time feedback on your nutrition.
What are the key nutrients in Select Tip Round Beef, and how does that fit into my daily goals?
This beef option packs 19 grams of protein and 10 grams of fat per 100 grams, which can be easily tracked in Food & Fit. The app's real-time dashboard allows you to see how this fits into your overall nutrition and calorie goals, while the seven-day trend graph helps you monitor your progress over time.
Can I use Food & Fit to manage my calorie intake from Select Tip Round Beef and other foods?
Absolutely! Food & Fit is designed as a premium calorie tracker that provides comprehensive insights into your daily calorie intake. With our subscription plans starting at just $1.99 per week, you can access the full range of features without any free tier limitations, ensuring you have everything you need to stay on track.
Is there a way to see how Select Tip Round Beef affects my calorie deficit with Food & Fit?
Yes, Food & Fit's intuitive dashboard gives you immediate feedback on your net calories after logging meals like Select Tip Round Beef. This helps you understand your calorie deficit in real time, so you can make informed decisions about your nutrition and fitness.
How can I effectively monitor my protein intake using Food & Fit?
With Select Tip Round Beef offering 19 grams of protein per 100 grams, you can easily log this in Food & Fit for precise tracking. Our app not only provides instant feedback on your protein intake but also visualizes your nutritional trends over the week, making it easier to reach your dietary goals with our premium subscription plans.
Track Select Tip Round Beef, Raw, Trimmed in Food and Fit
Log Select Tip Round Beef, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Select Tip Round Beef, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Select Tip Round Beef, Raw, Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Select Tip Round Beef, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Select Tip Round Beef, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Select Tip Round Beef, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Select Tip Round Beef, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Select Tip Round Beef, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Select Tip Round Beef, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.