Grilled Top Round Steak, Boneless: 162 cal/100g | Track effortlessly with Food & Fit Premium
Grilled Top Round Steak, Boneless Calorie Calculator & Nutrition Facts
Log Grilled Top Round Steak, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 162 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Top Round Steak, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Grilled Top Round Steak, Boneless! This lean beef option packs a powerful punch with 162 calories per 100g, offering an impressive 30.1g of protein while keeping carbs at zero and fat at a manageable 3.8g. Perfect for fueling your workouts and satisfying your taste buds, this steak is a great addition to your meals. With Food & Fit, logging your grilled steak is as easy as typing in “grilled top round steak” and receiving instant feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your goals. Ready to keep your net calories in check? Log this tasty steak in Food & Fit today! Remember, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features to elevate your nutrition tracking experience.
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Top Round Steak, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Top Round Steak, Boneless
Use our calorie deficit calculator to see how Grilled Top Round Steak, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Top Round Steak, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Top Round Steak, Boneless impacts your daily calorie intake goals.
Calorie Calculator FAQ: Grilled Top Round Steak, Boneless
Get answers about using Grilled Top Round Steak, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in grilled top round steak, and how can I track that in Food & Fit?
Grilled top round steak contains 162 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this by typing a natural-language entry like 'grilled top round steak for dinner,' and instantly see how it affects your daily calorie intake on the real-time dashboard.
What nutritional benefits does grilled top round steak provide?
This cut of beef is not only low in fat, with only 3.8 grams per 100 grams, but also packed with protein—30 grams to be exact. With Food & Fit's premium subscription, you gain access to detailed nutrition insights and can monitor how this fits into your overall diet effortlessly.
Can I see how grilled top round steak impacts my calorie goals over time?
Absolutely! Food & Fit features a compact seven-day trend graph that helps you visualize your calorie intake and expenditure, making it easy to see how meals like grilled top round steak affect your goals. Remember, all these premium features are available without a free tier through our subscription options: Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99.
How does Food & Fit help with managing my protein intake when tracking meals?
When you log grilled top round steak, Food & Fit automatically calculates the protein content and integrates it into your daily nutrition summary. This seamless experience is part of what makes our premium subscription worthwhile, offering instant feedback and insights tailored to your dietary needs.
Is it easy to log grilled top round steak in Food & Fit while I'm on the go?
Yes! With Food & Fit's natural-language logging, you can quickly log your meals like 'grilled top round steak' from anywhere, and our calorie counter will provide real-time updates on your daily intake. Enjoy full access to these features with our paid plans, ensuring you stay on track without the distraction of a free tier.
Track Grilled Top Round Steak, Boneless in Food and Fit
Log Grilled Top Round Steak, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Top Round Steak, Boneless and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Grilled Top Round Steak, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Grilled Top Round Steak, Boneless and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Grilled Top Round Steak, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Top Round Steak, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Grilled Top Round Steak, Boneless, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Top Round Steak, Boneless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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