Broiled Top Round Steak, Lean & Trimmed: 224 cal/100g | Track with Food & Fit Premium Calorie App
Broiled Top Round Steak, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Broiled Top Round Steak, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 224 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Top Round Steak, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Broiled Top Round Steak, Lean and Trimmed—a delicious and nutritious choice for beef lovers! With 224 calories per 100g, this cut is packed with an impressive 30.7g of protein and just 10.3g of fat, making it a great option for those looking to fuel their bodies with wholesome goodness. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track your steak and see real-time feedback on your calorie intake with our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your health goals. So why not log this tasty cut into Food & Fit today and keep your net calories right where you want them?
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Top Round Steak, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Top Round Steak, Lean and Trimmed
Use our calorie deficit calculator to see how Broiled Top Round Steak, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Top Round Steak, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Top Round Steak, Lean and Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Broiled Top Round Steak, Lean and Trimmed
Get answers about using Broiled Top Round Steak, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of broiled top round steak?
A 100g serving of broiled top round steak contains 224 calories, making it a great source of protein at 30g per serving. With Food & Fit's calorie tracker, you can easily log this and see how it fits into your daily calorie intake.
Can I quickly log my broiled top round steak meal with Food & Fit?
Absolutely! Just type in 'broiled top round steak' and our app will instantly convert it into a structured log for you. This seamless natural-language logging makes tracking your nutrition effortless and gives you real-time feedback on your daily calorie intake.
What kind of nutritional insights does Food & Fit provide for beef products like top round steak?
Food & Fit offers clear nutritional insights, showing you not only the calories but also the protein and fat content. With our premium subscription, you can access a real-time dashboard and a seven-day trend graph to help monitor your nutrition over time.
Is there a free version of Food & Fit for tracking my calories?
No, Food & Fit does not offer a free tier. Instead, we provide a premium experience starting at just $1.99 per week, which includes full access to all features, including the intuitive calorie counter and instant feedback on your nutrition.
How can I see the impact of my meals like top round steak on my calorie balance?
With Food & Fit’s real-time dashboard, you can easily view your net calories, consumed vs. burned totals, and how meals like broiled top round steak influence your overall calorie balance. This immediate feedback helps you stay on track with your goals and make informed dietary choices.
Track Broiled Top Round Steak, Lean and Trimmed in Food and Fit
Log Broiled Top Round Steak, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Broiled Top Round Steak, Lean and Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Top Round Steak, Lean and Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Broiled Top Round Steak, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Broiled Top Round Steak, Lean and Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Broiled Top Round Steak, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Broiled Top Round Steak, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Broiled Top Round Steak, Lean and Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Top Round Steak, Lean and Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.