Top Round Steak, Raw, Lean w/ Some Fat: 164 cal/100g | Track Easily w/ Food & Fit Premium Calorie...
Top Round Steak, Raw, Lean with Some Fat Calorie Calculator & Nutrition Facts
Log Top Round Steak, Raw, Lean with Some Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 164 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Top Round Steak, Raw, Lean with Some Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to your nutrition facts for Top Round Steak, Raw, Lean with Some Fat! This flavorful cut packs a punch with 164 calories per 100g, offering a hearty 22.2g of protein while keeping carbs at zero. With 7.7g of fat, it’s a delicious option that can support muscle growth and overall health when enjoyed in moderation. Plus, with Food & Fit's effortless natural-language logging, you can quickly track this steak and see how it fits into your daily goals, thanks to our instant dashboard feedback. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Top Round Steak in Food & Fit today and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Top Round Steak, Raw, Lean with Some Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Top Round Steak, Raw, Lean with Some Fat
Use our calorie deficit calculator to see how Top Round Steak, Raw, Lean with Some Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Top Round Steak, Raw, Lean with Some Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Top Round Steak, Raw, Lean with Some Fat impacts your daily calorie intake goals.
Calorie Calculator FAQ: Top Round Steak, Raw, Lean with Some Fat
Get answers about using Top Round Steak, Raw, Lean with Some Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Top Round Steak, Raw, Lean with Some Fat?
Top Round Steak contains 164 calories per 100 grams. When using Food & Fit, you can easily log this using our natural-language entry feature to track your daily calorie intake effortlessly.
What kind of nutrition insights can I get from tracking Top Round Steak in my food tracker app?
By logging Top Round Steak in Food & Fit, you'll gain insights into its protein content, which is 22 grams per 100 grams. Our real-time dashboard provides immediate feedback on your nutrition, helping you stay on top of your health goals.
Can I see how consuming Top Round Steak affects my calorie deficit?
Absolutely! Food & Fit’s premium subscription gives you access to a comprehensive calorie counter that tracks both consumed and burned calories. With our seven-day trend graph, you can easily visualize how including items like Top Round Steak impacts your overall calorie deficit.
How does Food & Fit help me log my meals like Top Round Steak?
Food & Fit allows for effortless logging with its natural-language interface—just type in what you ate, and it takes care of the rest! Our premium subscription plans, starting at just $1.99 weekly, ensure you have full access to all features, including detailed nutrition insights.
Is there a free version of Food & Fit for tracking my calories?
No, Food & Fit does not offer a free tier; all users must choose from our Weekly, Monthly, or Yearly subscription plans to access the full suite of features. This ensures you have the best tools for tracking your daily calorie intake and achieving your nutrition goals.
Track Top Round Steak, Raw, Lean with Some Fat in Food and Fit
Log Top Round Steak, Raw, Lean with Some Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Top Round Steak, Raw, Lean with Some Fat and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Top Round Steak, Raw, Lean with Some Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Top Round Steak, Raw, Lean with Some Fat and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Top Round Steak, Raw, Lean with Some Fat and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Top Round Steak, Raw, Lean with Some Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Top Round Steak, Raw, Lean with Some Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Top Round Steak, Raw, Lean with Some Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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