Grilled Top Round Steak, Boneless: 162 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Grilled Top Round Steak, Boneless Calorie Calculator & Nutrition Facts
Log Grilled Top Round Steak, Boneless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 162 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Top Round Steak, Boneless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Grilled Top Round Steak, Boneless is a delicious and lean beef option that packs a protein punch with 29.7g per 100g, all while keeping calories to just 162. With virtually no carbs and a modest fat content of 3.9g, it's a fantastic choice for those looking to fuel their fitness journey. At Food & Fit, you can effortlessly log this tasty steak using our natural-language entry system, instantly seeing how it fits into your daily intake on our vibrant dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you'll unlock not only this feature but also insightful seven-day trend visualizations that make calorie tracking simple and motivating. So, go ahead and log your Grilled Top Round Steak in Food & Fit to stay on top of your net calories and keep your health goals in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Top Round Steak, Boneless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Top Round Steak, Boneless
Use our calorie deficit calculator to see how Grilled Top Round Steak, Boneless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Top Round Steak, Boneless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Top Round Steak, Boneless impacts your daily calorie intake goals.
Calorie Calculator FAQ: Grilled Top Round Steak, Boneless
Get answers about using Grilled Top Round Steak, Boneless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of grilled top round steak?
Grilled top round steak contains approximately 162 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your meals using natural-language entries and get instant feedback on your daily calorie intake.
What nutritional benefits does grilled top round steak offer?
This beef product is rich in protein, providing about 29 grams per 100 grams, while being relatively low in fat at 3.8 grams. By using Food & Fit's nutrition calculator, you can easily monitor these insights and track how they fit into your overall diet.
Can I track my grilled top round steak intake over time?
Absolutely! Food & Fit features a real-time dashboard that displays your consumed vs. burned calories, along with a compact seven-day trend graph. This allows you to see how your intake of grilled top round steak and other foods affects your progress, all with a premium subscription that starts at just $1.99 per week.
Is there a way to log grilled top round steak quickly in the app?
Yes, with Food & Fit, you can simply type in 'grilled top round steak' and the app will log it for you instantly. This seamless natural-language logging feature, combined with our premium subscription, ensures you have full access to all functionalities without any free tier limitations.
How does Food & Fit help me manage my calorie intake effectively?
Food & Fit is designed to simplify calorie counting with its intuitive interface and immediate feedback on your daily calorie intake. By subscribing for as low as $4.99 per month, you'll gain full access to the app's powerful features, including detailed nutrition insights and trend visualizations to help you stay on track.
Track Grilled Top Round Steak, Boneless in Food and Fit
Log Grilled Top Round Steak, Boneless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Grilled Top Round Steak, Boneless with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Top Round Steak, Boneless and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Grilled Top Round Steak, Boneless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Grilled Top Round Steak, Boneless and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Grilled Top Round Steak, Boneless and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Top Round Steak, Boneless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Grilled Top Round Steak, Boneless, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Top Round Steak, Boneless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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