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Dried Canadian Cultivated Seaweed: 259 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Dried Canadian Cultivated Seaweed Calorie Calculator & Nutrition Facts

Log Dried Canadian Cultivated Seaweed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 259 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

259

calories per 100g

15.3g
Protein
46.2g
Carbs
1.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Dried Canadian Cultivated Seaweed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Dried Canadian Cultivated Seaweed, a nutrient-rich addition to your diet that’s packed with flavor and health benefits! With 259 calories per 100g, this seaweed offers a remarkable 15.3g of protein and 46.2g of carbs, all while keeping fat content low at just 1.4g. Perfect for those looking to enhance their meals, Food & Fit makes logging this powerhouse easy with its natural-language entry feature—just type in “dried seaweed” and watch it seamlessly integrate into your food log. Plus, with instant dashboard feedback and seven-day trend insights, you’ll stay motivated on your calorie tracking journey. Dive into a premium experience with our subscription plans starting at just $1.99 per week, and keep your net calories on track by logging this nutritious food in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Dried Canadian Cultivated Seaweed fits your daily calorie intake goals

grams
Current serving:
100g
259
Calories
15.3g
Protein
46.2g
Carbs
1.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
15.3g
lipid
1.4g
Carbohydrate,
46.2g
Energy
259kcal
Alcohol, ethyl
0g
Energy
1080kJ
Fiber
36.7g

Vitamins

Vitamin A, IU
8120IU
Vitamin A, RAE
406µg
Carotene, beta
4870µg
Carotene, alpha
0µg
Vitamin E
5.5mg
Vitamin D
3.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Vitamin C
29mg
Thiamin
0.5mg
Riboflavin
1.6mg
Niacin
3.8mg
Vitamin B-6
0.2mg
Folate
188µg
Vitamin B-12
2.2µg
Folate, food
188µg
Folate, DFE
188µg

Minerals

Calcium, Ca
299mg
Iron, Fe
66.4mg
Magnesium, Mg
692mg
Phosphorus, P
260mg
Potassium, K
2940mg
Sodium, Na
4330mg
Zinc, Zn
2.5mg
Copper, Cu
0.5mg
Manganese, Mn
5.9mg

Other Nutrients

Ash
23g
Water
14g
Caffeine
0mg
Theobromine
0mg
Vitamin D (D2 + D3), International Units
126IU
Folic acid
0µg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.6g
Leucine
0.9g
Lysine
0.8g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.3g
Valine
0.7g
Arginine
0.8g
Histidine
0.2g
Alanine
0.8g
Aspartic acid
1.3g
Glutamic acid
1.7g
Glycine
0.7g
Proline
0.7g
Serine
0.6g
Cholesterol
33mg
Fatty acids
0g
Fatty acids
0.4g
Fatty acids
0.1g
Fatty acids
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Dried Canadian Cultivated Seaweed

Use our calorie deficit calculator to see how Dried Canadian Cultivated Seaweed fits different daily calorie intake goals and maintenance calories plans.

17.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
130 cal
Standard Serving
100g serving
259 cal
Large Portion
200g serving
518 cal

Track Dried Canadian Cultivated Seaweed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Dried Canadian Cultivated Seaweed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Dried Canadian Cultivated Seaweed

Get answers about using Dried Canadian Cultivated Seaweed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Dried Canadian Cultivated Seaweed, and how can I easily log it in my calorie tracker?

Dried Canadian Cultivated Seaweed contains 259 calories per 100 grams. With Food & Fit, you can effortlessly log this using natural-language entries like '100g of seaweed,' and see your daily calorie intake reflected instantly on the real-time dashboard.

Nutrition Info

Is Dried Canadian Cultivated Seaweed a good source of protein for my diet?

Absolutely! This seaweed offers 15 grams of protein per 100 grams, making it a nutritious addition to your meals. You can keep track of your protein intake alongside your calories using Food & Fit's intuitive nutrition calculator, which provides immediate feedback and insights.

Nutrition Info

How does Food & Fit help me understand my daily calorie intake when I include foods like seaweed?

Food & Fit provides a clear view of your daily calorie intake, allowing you to see how foods like Dried Canadian Cultivated Seaweed fit into your overall nutrition. The app's seven-day trend graph gives you a visual representation of your progress, helping you make informed choices every day.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my nutrition, and what features do I get?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. All plans provide full access to the app's features, including effortless logging of foods like seaweed and real-time calorie tracking, but there is no free tier available.

Nutrition Info

Can I track my seaweed intake and see how it affects my calorie goals?

Yes, you can easily track your seaweed intake and monitor its impact on your calorie goals with Food & Fit. The app's premium features allow you to log your meals in natural language and receive instant feedback on your calorie balance, ensuring you stay on track with your nutrition objectives.

Nutrition Info

Track Dried Canadian Cultivated Seaweed in Food and Fit

Log Dried Canadian Cultivated Seaweed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Dried Canadian Cultivated Seaweed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Dried Canadian Cultivated Seaweed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Dried Canadian Cultivated Seaweed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Dried Canadian Cultivated Seaweed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Dried Canadian Cultivated Seaweed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Dried Canadian Cultivated Seaweed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Dried Canadian Cultivated Seaweed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Dried Canadian Cultivated Seaweed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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