Cooked Shiitake Mushrooms, No Salt Added: 56 cal/100g | Track with Food & Fit's Premium App
Cooked Shiitake Mushrooms, No Salt Added Calorie Calculator & Nutrition Facts
Log Cooked Shiitake Mushrooms, No Salt Added the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 56 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
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Welcome to the delicious world of Cooked Shiitake Mushrooms, No Salt Added! These flavorful fungi pack just 56 calories per 100g, along with 1.6g of protein, 14.4g of carbs, and a mere 0.2g of fat, making them a fantastic addition to your meals. With Food & Fit, logging your shiitake mushrooms is as easy as typing “shiitake mushrooms” and watching your real-time dashboard update with instant feedback on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99—unlock all features, including insightful seven-day trend graphs that help keep your calorie tracking simple and motivating. So go ahead, log these nutritious gems in Food & Fit and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Shiitake Mushrooms, No Salt Added fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Shiitake Mushrooms, No Salt Added
Use our calorie deficit calculator to see how Cooked Shiitake Mushrooms, No Salt Added fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Shiitake Mushrooms, No Salt Added with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Shiitake Mushrooms, No Salt Added impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Shiitake Mushrooms, No Salt Added
Get answers about using Cooked Shiitake Mushrooms, No Salt Added in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked shiitake mushrooms without added salt?
Cooked shiitake mushrooms without added salt contain 56 calories per 100 grams. Using a premium calorie tracker like Food & Fit, you can easily log this food and get instant feedback on your daily calorie intake.
Can I track my daily calorie intake with shiitake mushrooms in Food & Fit?
Absolutely! Just log 'cooked shiitake mushrooms, no salt added' in Food & Fit, and it will instantly convert it into your structured food log. With our real-time dashboard, you can see how this fits into your overall calorie goals for the day.
What nutrients do cooked shiitake mushrooms provide?
In addition to being low in calories, cooked shiitake mushrooms offer 1.6 grams of protein and only 0.2 grams of fat per 100 grams. Food & Fit's nutrition calculator will help you keep track of these insights, ensuring you stay informed about your dietary choices.
How does Food & Fit help me monitor my calorie intake over time?
Food & Fit features a compact seven-day trend graph that visually tracks your calorie consumption and exercise patterns. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you can access the full suite of tools and insights to stay on top of your nutrition without any free tier options.
Is it easy to log cooked shiitake mushrooms in Food & Fit?
Yes, Food & Fit allows for natural-language entries, making it simple to log your meals like 'cooked shiitake mushrooms' without any hassle. This premium food tracker app ensures you receive immediate feedback on your calorie intake, helping you maintain your health goals effortlessly.
Track Cooked Shiitake Mushrooms, No Salt Added in Food and Fit
Log Cooked Shiitake Mushrooms, No Salt Added and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Shiitake Mushrooms, No Salt Added and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cooked Shiitake Mushrooms, No Salt Added, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Cooked Shiitake Mushrooms, No Salt Added, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Cooked Shiitake Mushrooms, No Salt Added, showing your daily calorie balance in a minimalist, readable view.
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