Stir-Fried Shiitake Mushrooms: 39 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Stir-Fried Shiitake Mushrooms Calorie Calculator & Nutrition Facts
Log Stir-Fried Shiitake Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 39 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Stir-Fried Shiitake Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Dive into the delicious world of Stir-Fried Shiitake Mushrooms, a flavorful addition to your meals that packs a nutritious punch! With just 39 calories per 100g, these mushrooms offer 3.5g of protein and only 0.4g of fat, making them a fantastic choice for a light and healthy dish. Plus, with Food & Fit’s effortless natural-language logging, you can seamlessly track your intake and see real-time updates on your net calories. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So why not log your Stir-Fried Shiitake Mushrooms in Food & Fit today and stay on top of your health goals?
Food Calorie Calculator
Use our calorie counter calculator to see how Stir-Fried Shiitake Mushrooms fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Stir-Fried Shiitake Mushrooms
Use our calorie deficit calculator to see how Stir-Fried Shiitake Mushrooms fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Stir-Fried Shiitake Mushrooms with Our Food Tracker
Our food calorie calculator helps you understand exactly how Stir-Fried Shiitake Mushrooms impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Stir-Fried Shiitake Mushrooms
Get answers about using Stir-Fried Shiitake Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in stir-fried shiitake mushrooms per serving?
Stir-fried shiitake mushrooms contain just 39 calories per 100 grams, making them a low-calorie addition to your meals. With Food & Fit's calorie tracker, you can easily log this delicious dish and see how it fits into your daily calorie intake in real time.
Can I track the nutritional content of stir-fried shiitake mushrooms using Food & Fit?
Absolutely! Food & Fit provides instant feedback on nutritional insights, including protein and fat content, when you log stir-fried shiitake mushrooms. This way, you can make informed choices while monitoring your daily calorie intake effortlessly.
What’s the best way to log stir-fried shiitake mushrooms in the app?
You can simply type 'stir-fried shiitake mushrooms' into Food & Fit's natural-language logging feature, and it will automatically capture the details. This seamless process, combined with the app's real-time dashboard feedback, ensures you stay on track with your calorie counter throughout the day.
Is there a free version of Food & Fit to track my calories?
Food & Fit is a premium subscription-only app, with plans starting at $1.99 weekly, $4.99 monthly, and $49.99 yearly. By subscribing, you unlock full access to all features, including the seven-day trend graph that helps you visualize your progress over time.
How can I monitor my calorie intake while enjoying stir-fried shiitake mushrooms?
With Food & Fit, you can effortlessly track your calorie intake by logging your meals and seeing immediate feedback on your dashboard. The premium experience allows you to maintain a clear overview of your nutrition and make adjustments as needed to stay within your daily calorie goals.
Track Stir-Fried Shiitake Mushrooms in Food and Fit
Log Stir-Fried Shiitake Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Stir-Fried Shiitake Mushrooms and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Stir-Fried Shiitake Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Stir-Fried Shiitake Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Stir-Fried Shiitake Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Stir-Fried Shiitake Mushrooms, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Stir-Fried Shiitake Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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