Grilled Porterhouse Steak, Choice, Trimmed Fat - 221 cal/100g | Track with Food & Fit Premium
Grilled Porterhouse Steak, Choice, Trimmed Fat Calorie Calculator & Nutrition Facts
Log Grilled Porterhouse Steak, Choice, Trimmed Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 221 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Porterhouse Steak, Choice, Trimmed Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Indulging in a Grilled Porterhouse Steak is a delicious way to fuel your body with high-quality protein! With 221 calories per 100g, this choice cut offers an impressive 27.6g of protein and just 11.4g of fat, making it a satisfying option for meat lovers. Plus, with Food & Fit's effortless natural-language logging, you can quickly add this savory steak to your daily intake and receive instant feedback on your calorie balance through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your Grilled Porterhouse Steak in Food & Fit and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Porterhouse Steak, Choice, Trimmed Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Porterhouse Steak, Choice, Trimmed Fat
Use our calorie deficit calculator to see how Grilled Porterhouse Steak, Choice, Trimmed Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Porterhouse Steak, Choice, Trimmed Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Porterhouse Steak, Choice, Trimmed Fat impacts your daily calorie intake goals.
Calorie Calculator FAQ: Grilled Porterhouse Steak, Choice, Trimmed Fat
Get answers about using Grilled Porterhouse Steak, Choice, Trimmed Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a grilled porterhouse steak, and how does that fit into my daily calorie intake?
A grilled porterhouse steak, trimmed of fat, contains approximately 221 calories per 100g. Using Food & Fit, you can easily log this entry in natural language, and our real-time dashboard will show you how it impacts your daily calorie intake.
Can I track the protein content of my meals, like grilled porterhouse steak, with a food tracker app?
Absolutely! The grilled porterhouse steak provides about 27 grams of protein per 100g, which is a valuable addition to your daily nutrition. Food & Fit's intuitive calorie counter allows you to log this effortlessly and view your protein intake alongside other nutrients in a polished, user-friendly format.
Is it easy to log my meals in Food & Fit, especially when I have something like grilled porterhouse steak?
Yes, logging meals like grilled porterhouse steak is incredibly simple with Food & Fit! Just type in your meal naturally, and our app instantly converts it into a structured log, providing immediate feedback on your calorie count and nutrition insights, all accessible with your premium subscription.
How does Food & Fit help me monitor my calorie intake over time?
Food & Fit features a compact seven-day trend graph that visually represents your calorie intake and expenditure. With a premium subscription—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—you gain full access to these insightful tools, helping you stay on track without a free tier to complicate your experience.
Can I get real-time feedback on my meals and exercise with a calorie tracker like Food & Fit?
Yes! Food & Fit offers real-time feedback on your calorie consumption and exercise, ensuring you stay informed about your progress. With a premium subscription, you’ll enjoy a seamless experience, allowing you to log your grilled porterhouse steak and instantly see how it shapes your daily goals.
Track Grilled Porterhouse Steak, Choice, Trimmed Fat in Food and Fit
Log Grilled Porterhouse Steak, Choice, Trimmed Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Porterhouse Steak, Choice, Trimmed Fat and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Grilled Porterhouse Steak, Choice, Trimmed Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Grilled Porterhouse Steak, Choice, Trimmed Fat and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Grilled Porterhouse Steak, Choice, Trimmed Fat and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Porterhouse Steak, Choice, Trimmed Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Grilled Porterhouse Steak, Choice, Trimmed Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Porterhouse Steak, Choice, Trimmed Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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