Broiled Porterhouse Steak, Lean Trimmed: 212 cal/100g - Track with Food & Fit's Premium Calorie T...
Broiled Porterhouse Steak, Lean Trimmed Calorie Calculator & Nutrition Facts
Log Broiled Porterhouse Steak, Lean Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 212 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Porterhouse Steak, Lean Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Broiled Porterhouse Steak, Lean Trimmed! With just 212 calories per 100g, this hearty cut packs a protein punch at 26.1g while keeping carbs at bay—perfect for those looking to stay lean and energized. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track your meals and workouts, receiving instant feedback on your real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock every feature, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead, log this tasty steak in Food & Fit and keep those net calories on track—your goals are within reach!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Porterhouse Steak, Lean Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Porterhouse Steak, Lean Trimmed
Use our calorie deficit calculator to see how Broiled Porterhouse Steak, Lean Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Porterhouse Steak, Lean Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Porterhouse Steak, Lean Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Broiled Porterhouse Steak, Lean Trimmed
Get answers about using Broiled Porterhouse Steak, Lean Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a 100g serving of broiled porterhouse steak?
A 100g serving of broiled porterhouse steak, lean trimmed, contains 212 calories. With Food & Fit's calorie tracker, you can easily log this entry using natural language, like '100g of broiled porterhouse steak,' and get immediate feedback on your daily calorie intake.
What nutritional benefits does broiled porterhouse steak offer?
In addition to being a tasty option, this steak provides 26g of protein and 11g of total fat per 100g serving. By using Food & Fit's nutrition calculator, you can track these nutrients and see how they fit into your overall diet, all while enjoying real-time updates on your progress.
Can I easily track my daily calorie intake with this steak in my food log?
Absolutely! With Food & Fit, logging your meals is effortless, and the app provides instant feedback on your consumed vs. burned calories. Plus, the seven-day trend graph helps you visualize your progress, making it easier to stay on track with your nutrition goals.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier, but you can choose from premium subscription plans at $1.99 weekly, $4.99 monthly, or $49.99 yearly. Each plan unlocks the full feature set, allowing you to utilize the powerful calorie counter and food tracker app without any limitations.
How can I use Food & Fit to monitor my protein intake from broiled steak?
Simply log your broiled porterhouse steak with a natural-language entry, and Food & Fit will calculate the protein content for you. The app's premium features ensure you receive a polished experience, including detailed nutrition insights and a real-time dashboard to help you keep your protein intake in check.
Track Broiled Porterhouse Steak, Lean Trimmed in Food and Fit
Log Broiled Porterhouse Steak, Lean Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Broiled Porterhouse Steak, Lean Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Porterhouse Steak, Lean Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Broiled Porterhouse Steak, Lean Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Broiled Porterhouse Steak, Lean Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Broiled Porterhouse Steak, Lean Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Broiled Porterhouse Steak, Lean Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Broiled Porterhouse Steak, Lean Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Porterhouse Steak, Lean Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.