Choice Porterhouse Steak, Raw, Trimmed: 218 cal/100g - Track with Food & Fit's Premium Calorie App
Choice Porterhouse Steak, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Choice Porterhouse Steak, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 218 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Porterhouse Steak, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the flavorful world of Choice Porterhouse Steak, Raw, Trimmed! This delicious cut of beef packs a punch with 218 calories per 100g, featuring a hearty 20.4g of protein and just 14.6g of fat, making it a great choice for those looking to fuel their bodies with quality nutrition. With Food & Fit, you can effortlessly log your steak using natural language—just type in “porterhouse steak for dinner,” and watch as it seamlessly integrates into your dashboard. Our premium subscription plans, starting at just $1.99 per week, give you access to instant feedback on your calorie intake and seven-day trend insights, helping you stay motivated and on track. So go ahead, log that delicious steak in Food & Fit and keep your net calories in check while enjoying every bite!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Porterhouse Steak, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Porterhouse Steak, Raw, Trimmed
Use our calorie deficit calculator to see how Choice Porterhouse Steak, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Porterhouse Steak, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Porterhouse Steak, Raw, Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Choice Porterhouse Steak, Raw, Trimmed
Get answers about using Choice Porterhouse Steak, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a Choice Porterhouse Steak, and how can I track that with Food & Fit?
A Choice Porterhouse Steak contains 218 calories per 100 grams. With Food & Fit, you can easily log this using natural-language entries like '200g of Choice Porterhouse Steak,' and our calorie tracker will convert it into structured logs for your daily calorie intake.
What are the key nutrients in a Choice Porterhouse Steak, and how can I monitor them?
This steak provides 20 grams of protein and 14 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you immediate feedback on these values, allowing you to see how they fit into your overall daily nutrition goals on your real-time dashboard.
Can I see how my intake of Choice Porterhouse Steak affects my calorie balance over time?
Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie consumption and expenditure, so you can easily track how meals like the Choice Porterhouse Steak impact your goals. This premium experience is available through our subscription plans, starting at just $1.99 weekly.
Is there a way to log meals like Choice Porterhouse Steak without hassle?
Yes! With Food & Fit's effortless natural-language logging, you can simply describe your meal, and the app will handle the rest. Plus, since we offer no free tier, you’ll always have access to the full feature set for just $4.99 monthly or $49.99 yearly.
How can I ensure I'm meeting my protein goals while enjoying foods like Choice Porterhouse Steak?
Food & Fit allows you to track your protein intake alongside your overall calorie count, giving you a clear picture of your nutrition. With our premium subscription, you can enjoy a seamless tracking experience, complete with instant feedback on your daily intake and a real-time dashboard to guide your choices.
Track Choice Porterhouse Steak, Raw, Trimmed in Food and Fit
Log Choice Porterhouse Steak, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Choice Porterhouse Steak, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Porterhouse Steak, Raw, Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Choice Porterhouse Steak, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Choice Porterhouse Steak, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Choice Porterhouse Steak, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Porterhouse Steak, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Choice Porterhouse Steak, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Porterhouse Steak, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.