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Doctor-designed by MD Dr. Gavrilovici.

Grilled Choice Top Loin Steak, Trimmed: 278 cal/100g | Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Grilled Choice Top Loin Steak, Trimmed Calorie Calculator & Nutrition Facts

Log Grilled Choice Top Loin Steak, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 278 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

278

calories per 100g

26.2g
Protein
0.0g
Carbs
18.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Grilled Choice Top Loin Steak, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Grilled Choice Top Loin Steak, Trimmed – a delicious and protein-packed option for your meals! With 278 calories per 100g, this savory cut boasts an impressive 26.2g of protein and zero carbs, making it a fantastic choice for those focused on lean nutrition. Plus, with Food & Fit’s effortless natural-language logging, you can quickly log your steak and receive instant feedback on your net calories right from your dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to help keep your calorie tracking simple and motivating. So go ahead, log this tasty steak in Food & Fit and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Grilled Choice Top Loin Steak, Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
278
Calories
26.2g
Protein
0.0g
Carbs
18.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
26.2g
lipid
18.4g
Carbohydrate,
0g
Energy
278kcal
Alcohol, ethyl
0g
Energy
1160kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D
0.3µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
7.1mg
Pantothenic acid
0.5mg
Vitamin B-6
0.5mg
Folate
8µg
Vitamin B-12
1.7µg
Choline
99.6mg
Vitamin K
1.6µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
17mg
Iron, Fe
1.8mg
Magnesium, Mg
21mg
Phosphorus, P
195mg
Potassium, K
316mg
Sodium, Na
52mg
Zinc, Zn
4.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
28.1µg

Other Nutrients

Ash
1.0g
Water
55g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
12IU
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
13.1mg
Tryptophan
0.2g
Threonine
1.0g
Isoleucine
1.2g
Leucine
2.1g
Lysine
2.2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.0g
Tyrosine
0.8g
Valine
1.3g
Arginine
1.7g
Histidine
0.8g
Alanine
1.6g
Aspartic acid
2.4g
Glutamic acid
3.9g
Glycine
1.6g
Proline
1.2g
Serine
1.0g
Hydroxyproline
0.3g
Vitamin B-12, added
0µg
Cholesterol
97mg
Fatty acids
7.3g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.6g
SFA 16:0
4.4g
SFA 18:0
2.2g
MUFA 18:1
7.0g
PUFA 18:2
0.5g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.7g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
7.7g
Fatty acids
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Grilled Choice Top Loin Steak, Trimmed

Use our calorie deficit calculator to see how Grilled Choice Top Loin Steak, Trimmed fits different daily calorie intake goals and maintenance calories plans.

18.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

11.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
139 cal
Standard Serving
100g serving
278 cal
Large Portion
200g serving
556 cal

Track Grilled Choice Top Loin Steak, Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Grilled Choice Top Loin Steak, Trimmed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Grilled Choice Top Loin Steak, Trimmed

Get answers about using Grilled Choice Top Loin Steak, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Grilled Choice Top Loin Steak, Trimmed?

A 100g serving of Grilled Choice Top Loin Steak, Trimmed contains approximately 278 calories. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural language, like 'grilled steak for dinner,' and get immediate feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients I should know about this steak?

In addition to its 278 calories, this steak provides 26g of protein and 18g of total fat per 100g. Food & Fit helps you monitor these nutrition insights in real-time, allowing you to see how they fit into your overall daily goals on your dashboard.

Nutrition Info

How can I track my steak consumption with Food & Fit?

Simply log your Grilled Choice Top Loin Steak, Trimmed using natural language, and Food & Fit will convert it into a structured entry for you. The app's real-time dashboard will then show you how this meal affects your net calories and provide a clear view of your weekly trends.

Nutrition Info

Is there a free version of Food & Fit to try out?

Food & Fit does not offer a free tier; access to the app begins with a premium subscription. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, all of which unlock the full feature set including instant calorie tracking and personalized nutrition insights.

Nutrition Info

How does Food & Fit help me stay on top of my calorie goals?

With Food & Fit, you receive instant feedback on your calorie intake and exercise, allowing you to adjust your diet and activity levels accordingly. The app’s seven-day trend graph also helps you visualize your progress over time, ensuring you stay aligned with your nutrition goals.

Nutrition Info

Track Grilled Choice Top Loin Steak, Trimmed in Food and Fit

Log Grilled Choice Top Loin Steak, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Grilled Choice Top Loin Steak, Trimmed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Choice Top Loin Steak, Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Grilled Choice Top Loin Steak, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Grilled Choice Top Loin Steak, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Grilled Choice Top Loin Steak, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Grilled Choice Top Loin Steak, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Grilled Choice Top Loin Steak, Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Choice Top Loin Steak, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

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