Boneless Top Blade Steak, Raw: 133 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 133 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Boneless Top Blade Steak, a delicious and nutritious choice for beef lovers! With just 133 calories per 100g, this cut packs a protein punch at 20.4g while keeping carbs at zero. Plus, its 5.7g of fat makes it a flavorful option that can fit nicely into your meal plan. With Food & Fit, you can effortlessly log this steak using natural language, and enjoy instant feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations to keep your tracking simple and motivating. So go ahead, log your Boneless Top Blade Steak in Food & Fit and stay on top of your net calories with ease!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Boneless Top Blade Steak, Raw
Get answers about using Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Boneless Top Blade Steak, Raw, and how can I track that in my daily intake?
Boneless Top Blade Steak, Raw contains 133 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can easily log this by simply typing 'Boneless Top Blade Steak' and get instant feedback on your daily calorie intake, helping you stay on track.
What are the key nutrients in this steak, and how does Food & Fit help me monitor them?
This steak provides 20 grams of protein and 5.7 grams of fat per 100 grams. Food & Fit delivers clear nutrition insights alongside calorie tracking, allowing you to see how foods like this contribute to your overall nutrition goals in real-time.
Can I see how my consumption of Boneless Top Blade Steak affects my calorie balance over time?
Absolutely! Food & Fit features a compact seven-day trend graph that visually tracks your calorie consumed vs. burned totals, making it easy to see how meals like Boneless Top Blade Steak fit into your overall nutrition strategy. Plus, with a premium subscription, you unlock the full potential of these insights.
How does the premium subscription enhance my experience with tracking foods like this steak?
With a premium subscription, you gain access to all features, including effortless logging and comprehensive calorie guidance. Choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans—remember, there's no free tier, ensuring you get the best experience with Food & Fit for your daily calorie tracking.
Is it easy to log Boneless Top Blade Steak in the Food & Fit app?
Yes! You can simply enter 'Boneless Top Blade Steak, Raw' in natural language, and Food & Fit will instantly convert it into a structured food log. This seamless process, combined with real-time feedback, makes tracking your daily calorie intake effortless and effective.
Track Boneless Top Blade Steak, Raw in Food and Fit
Log Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Boneless Top Blade Steak, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Boneless Top Blade Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Boneless Top Blade Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boneless Top Blade Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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