Boneless Top Blade Steak, Raw: 146 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 146 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Boneless Top Blade Steak, a flavorful cut of beef that packs a nutritious punch! With just 146 calories per 100g, this steak offers a robust 20.2g of protein and only 7.3g of fat, making it a great choice for muscle maintenance and energy. At Food & Fit, you can effortlessly log your meals in natural language—just type "Boneless Top Blade Steak for dinner" and see it transformed into structured data, complete with instant feedback on your calorie intake. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead and log this delicious steak in Food & Fit to stay on top of your net calories and enjoy a healthy lifestyle!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Boneless Top Blade Steak, Raw
Get answers about using Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Boneless Top Blade Steak, Raw, and how can I track that using Food & Fit?
Boneless Top Blade Steak, Raw contains 146 calories per 100 grams. With Food & Fit's intuitive calorie tracker, simply log your steak by entering 'Boneless Top Blade Steak, Raw' in natural language, and our app will instantly calculate your daily calorie intake, providing real-time feedback on your progress.
What are the key nutrients in Boneless Top Blade Steak, Raw, and how can the app help me monitor them?
This steak is packed with 20 grams of protein and 7.2 grams of fat per 100 grams. Food & Fit's nutrition calculator not only tracks these nutrients but also visualizes your weekly trends, helping you stay informed about your overall dietary habits. Remember, our premium subscription offers full access to these insights without any free tier.
Can I easily log my meals, like Boneless Top Blade Steak, Raw, in Food & Fit?
Absolutely! Food & Fit's natural-language logging makes it effortless to track your meals. Just type in what you ate, and our app will handle the rest, providing you with immediate calorie feedback and a clear view of your daily intake against your goals.
How does Food & Fit help me manage my daily calorie intake with foods like Boneless Top Blade Steak, Raw?
With Food & Fit, you can monitor your daily calorie intake seamlessly. Our real-time dashboard shows you consumed vs. burned totals, so you can adjust your meals and workouts accordingly. Plus, with subscription plans starting at just $1.99 weekly, you gain access to all features, ensuring a premium experience without any free tier.
What subscription options does Food & Fit offer for tracking foods like Boneless Top Blade Steak, Raw?
Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the full feature set of our calorie counter, allowing you to effortlessly track your nutrition and access your seven-day trend graph, all without a free version.
Track Boneless Top Blade Steak, Raw in Food and Fit
Log Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Boneless Top Blade Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Boneless Top Blade Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boneless Top Blade Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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