Choice Boneless Top Blade Steak, Raw: 152 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Choice Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Choice Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 152 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Choice Boneless Top Blade Steak, Raw—a delicious and versatile beef option that packs a nutritious punch with 152 calories per 100g, 20.1g of protein, and just 7.9g of fat. This cut is not only satisfying but also contributes to your protein intake, making it a great choice for muscle maintenance and overall health. With Food & Fit, logging this steak is a breeze—simply type "boneless top blade steak" and watch as our app instantly organizes your food and exercise logs, providing real-time feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock a wealth of features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log this tasty steak in Food & Fit and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Choice Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Choice Boneless Top Blade Steak, Raw
Get answers about using Choice Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Choice Boneless Top Blade Steak?
In a 100g serving of Choice Boneless Top Blade Steak, you'll find 152 calories. Using Food & Fit's calorie tracker, you can easily log this entry in natural language and get instant feedback on your daily calorie intake.
What nutritional benefits does this steak offer?
This steak provides 20g of protein and 7.9g of total fat per 100g, making it a great source of energy for your meals. With Food & Fit's nutrition calculator, you can monitor these nutrients and see how they fit into your overall diet through our real-time dashboard.
Can I track my meals with Food & Fit using natural language?
Absolutely! Food & Fit allows you to log meals like 'Choice Boneless Top Blade Steak for dinner' in natural language, instantly converting it into structured food logs. Plus, with our premium subscription plans starting at just $1.99 per week, you gain access to full features including immediate calorie feedback and a seven-day trend graph.
How does Food & Fit help with maintaining a calorie deficit?
By tracking your calorie intake and burned calories, Food & Fit provides you with clear insights on your daily calorie deficit. With the vibrant dashboard and premium subscription access, you can easily see where you stand and make adjustments as needed.
What are the subscription options for Food & Fit?
Food & Fit offers premium subscription plans of Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99), granting full access to all features, including our powerful calorie counter and instant feedback mechanisms. Please note, there is no free tier, ensuring that subscribers enjoy an uninterrupted, premium experience.
Track Choice Boneless Top Blade Steak, Raw in Food and Fit
Log Choice Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Choice Boneless Top Blade Steak, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Choice Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Choice Boneless Top Blade Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Choice Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Choice Boneless Top Blade Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Boneless Top Blade Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.