Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Canned Sour Cherries, Drained: 42 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Canned Sour Cherries, Drained Calorie Calculator & Nutrition Facts

Log Canned Sour Cherries, Drained the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 42 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

42

calories per 100g

0.7g
Protein
10.4g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Sour Cherries, Drained and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Canned sour cherries, drained, are a delightful addition to your pantry, bringing a burst of flavor with just 42 calories per 100g! Packed with 0.7g of protein and 10.4g of carbohydrates, these vibrant fruits are not only tasty but also versatile for various dishes. With Food & Fit, logging your canned sour cherries is a breeze—just type in your entry, and our app instantly updates your calorie count on a sleek dashboard, giving you real-time insights into your nutrition. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including seven-day trend visualizations to keep your calorie tracking simple and motivating. So, go ahead and log those cherries in Food & Fit to stay on top of your net calories and enjoy their health benefits!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Sour Cherries, Drained fits your daily calorie intake goals

grams
Current serving:
100g
42
Calories
0.7g
Protein
10.4g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.2g
Carbohydrate,
10.4g
Energy
42kcal
Energy
174kJ
Fiber
1.2g

Vitamins

Vitamin C
0.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.3mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Vitamin B-12
0µg
Vitamin K
8.1µg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.6mg
Magnesium, Mg
8mg
Phosphorus, P
16mg
Potassium, K
115mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
0.3g
Sucrose
< 0.1g
Glucose
4.2g
Fructose
2.8g
Lactose
0g
Maltose
0g
Water
88.3g
Sugars
7.0g
Galactose
0g
Vitamin K
0µg
Vitamin K
0µg
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Sour Cherries, Drained

Use our calorie deficit calculator to see how Canned Sour Cherries, Drained fits different daily calorie intake goals and maintenance calories plans.

2.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
21 cal
Standard Serving
100g serving
42 cal
Large Portion
200g serving
84 cal

Track Canned Sour Cherries, Drained with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Sour Cherries, Drained impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Canned Sour Cherries, Drained

Get answers about using Canned Sour Cherries, Drained in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are there in canned sour cherries, drained?

Canned sour cherries, drained, contain 42 calories per 100 grams. If you're using Food & Fit as your calorie tracker, you can effortlessly log this using natural-language entries like '100g of canned sour cherries' and see the immediate impact on your daily calorie intake.

Nutrition Info

What nutrients do canned sour cherries provide?

In addition to their 42 kcal per 100g, canned sour cherries offer 0.7 g of protein and only 0.2 g of fat. With Food & Fit's nutrition calculator, you can quickly access these insights and monitor how they fit into your overall nutrition goals through our real-time dashboard.

Nutrition Info

Can I easily track my daily intake of canned sour cherries using this app?

Absolutely! Food & Fit allows you to log your food effortlessly and provides instant feedback on your daily calorie intake. Plus, with our premium subscription, you’ll gain access to a detailed seven-day trend graph to visualize your nutrition over time, all for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—no free tier available.

Nutrition Info

How can I make sure I'm staying within my calorie goals with canned sour cherries?

By logging your canned sour cherries in Food & Fit, you can keep a close eye on your calorie counter and ensure you’re meeting your daily goals. Our app not only tracks your intake but also provides ongoing insights, helping you maintain a balanced diet with ease.

Nutrition Info

Is there a way to see how my consumption of canned sour cherries affects my progress over time?

Yes! With Food & Fit, you can view a compact seven-day trend graph that shows how your consumption of foods like canned sour cherries impacts your overall nutrition. This premium feature, along with our natural-language logging and instant calorie feedback, is available through our subscription options—choose from weekly, monthly, or yearly plans for full access.

Nutrition Info

Track Canned Sour Cherries, Drained in Food and Fit

Log Canned Sour Cherries, Drained and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canned Sour Cherries, Drained with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

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Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Sour Cherries, Drained and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Sour Cherries, Drained, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Sour Cherries, Drained and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Sour Cherries, Drained and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Sour Cherries, Drained, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Sour Cherries, Drained, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Sour Cherries, Drained and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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