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Toblerone Milk Choc w/ Honey & Almond Nougat: 489 cal/100g | Track with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Toblerone Milk Chocolate with Honey and Almond Nougat Calorie Calculator & Nutrition Facts

Log Toblerone Milk Chocolate with Honey and Almond Nougat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 489 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

489

calories per 100g

5.7g
Protein
61.2g
Carbs
28.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Your data stays yours
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Track Toblerone Milk Chocolate with Honey and Almond Nougat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a piece of Toblerone Milk Chocolate with Honey and Almond Nougat is a delightful experience, with each 100g serving packing 489 calories, 5.7g of protein, 61.2g of carbs, and 28.6g of fat. This sweet treat combines rich chocolate with the unique crunch of nougat, making it a satisfying choice for those moments when you crave something special. With Food & Fit, logging your Toblerone is as easy as saying it—just type in your snack, and watch as our app instantly updates your calorie intake on a vibrant, real-time dashboard. Plus, with our premium subscription options starting at just $1.99 per week, you’ll gain access to insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead and log that Toblerone; staying on track with your net calories has never been more enjoyable!

Food Calorie Calculator

Use our calorie counter calculator to see how Toblerone Milk Chocolate with Honey and Almond Nougat fits your daily calorie intake goals

grams
Current serving:
100g
489
Calories
5.7g
Protein
61.2g
Carbs
28.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
5.7g
lipid
28.6g
Carbohydrate,
61.2g
Energy
489kcal
Starch
< 0.1g
Alcohol, ethyl
0g
Energy
2040kJ
Fiber
2.5g

Vitamins

Vitamin A, IU
122IU
Retinol
37µg
Vitamin A, RAE
37µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
1.8mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
4µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
0.4mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
9µg
Vitamin B-12
0.5µg
Choline
60.5mg
Vitamin K
19.4µg
Folate, food
9µg
Folate, DFE
9µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
126mg
Iron, Fe
1.6mg
Magnesium, Mg
47mg
Phosphorus, P
145mg
Potassium, K
260mg
Sodium, Na
54mg
Zinc, Zn
1.5mg
Copper, Cu
0.3mg
Fluoride, F
3.3µg
Manganese, Mn
0.4mg
Selenium, Se
3.6µg

Other Nutrients

Ash
1.2g
Water
3.3g
Caffeine
12mg
Theobromine
128mg
Sugars
55.7g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
0.6mg
Tocopherol, delta
0mg
Vitamin K
0µg
Folic acid
0µg
Betaine
1.7mg
Vitamin B-12, added
0µg
Cholesterol
14mg
Fatty acids
0g
Fatty acids
17.1g
SFA 4:0
0.3g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1.0g
SFA 16:0
8.4g
SFA 18:0
6.8g
SFA 20:0
< 0.1g
MUFA 18:1
3.6g
PUFA 18:2
2.9g
PUFA 18:3
0.3g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
0.2g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Stigmasterol
10mg
Campesterol
4mg
Beta-sitosterol
27mg
Fatty acids
3.7g
Fatty acids
3.2g
SFA 15:0
0g
SFA 17:0
< 0.1g
SFA 24:0
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
SFA 13:0
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Toblerone Milk Chocolate with Honey and Almond Nougat

Use our calorie deficit calculator to see how Toblerone Milk Chocolate with Honey and Almond Nougat fits different daily calorie intake goals and maintenance calories plans.

32.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

24.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

19.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
245 cal
Standard Serving
100g serving
489 cal
Large Portion
200g serving
978 cal

Track Toblerone Milk Chocolate with Honey and Almond Nougat with Our Food Tracker

Our food calorie calculator helps you understand exactly how Toblerone Milk Chocolate with Honey and Almond Nougat impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Toblerone Milk Chocolate with Honey and Almond Nougat

Get answers about using Toblerone Milk Chocolate with Honey and Almond Nougat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Toblerone Milk Chocolate with Honey and Almond Nougat?

Toblerone Milk Chocolate with Honey and Almond Nougat contains 489 calories per 100 grams. If you're using a calorie tracker like Food & Fit, you can easily log this delicious treat using natural-language entry to keep track of your daily calorie intake.

Nutrition Info

Can I quickly log Toblerone chocolate in the Food & Fit app?

Absolutely! With Food & Fit's natural-language logging, you can simply type something like 'Toblerone chocolate for dessert,' and it will instantly convert that into a structured entry. Plus, you'll receive immediate feedback on your net calories through the real-time dashboard.

Nutrition Info

How does Food & Fit help me monitor my sugar intake when enjoying sweets like Toblerone?

While Food & Fit focuses on calorie counting, it also provides essential nutrition insights to help you understand your overall intake. By subscribing to one of the premium plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you can access full features, including a seven-day trend graph that monitors your progress over time.

Nutrition Info

Is there a free version of Food & Fit for tracking treats like Toblerone?

No, Food & Fit does not offer a free tier. To enjoy seamless calorie tracking and effortless logging for treats like Toblerone, you'll need to choose one of our premium subscription plans, which unlock the full experience and real-time feedback you deserve.

Nutrition Info

What should I consider when adding Toblerone to my daily calorie intake?

When incorporating Toblerone into your diet, be mindful of its 489 calories per 100 grams. Using Food & Fit's nutrition calculator, you can easily log your intake and track how it fits within your daily calorie goals, ensuring you stay on top of your nutrition while enjoying your favorite sweets.

Nutrition Info

Track Toblerone Milk Chocolate with Honey and Almond Nougat in Food and Fit

Log Toblerone Milk Chocolate with Honey and Almond Nougat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Toblerone Milk Chocolate with Honey and Almond Nougat with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Toblerone Milk Chocolate with Honey and Almond Nougat and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Toblerone Milk Chocolate with Honey and Almond Nougat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Toblerone Milk Chocolate with Honey and Almond Nougat and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Toblerone Milk Chocolate with Honey and Almond Nougat and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Toblerone Milk Chocolate with Honey and Almond Nougat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Toblerone Milk Chocolate with Honey and Almond Nougat, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Toblerone Milk Chocolate with Honey and Almond Nougat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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