Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Top Sirloin Steak, Raw, Trimmed: 201 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Top Sirloin Steak, Raw, Trimmed Calorie Calculator & Nutrition Facts

Log Top Sirloin Steak, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 201 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

201

calories per 100g

20.3g
Protein
0.0g
Carbs
12.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Top Sirloin Steak, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Top Sirloin Steak, Raw, Trimmed! This flavorful cut of beef packs a punch with 201 calories per 100g, along with an impressive 20.3g of protein to fuel your day, while keeping carbs at zero. With its rich taste and moderate fat content of 12.7g, it’s a satisfying choice for meat lovers looking to enjoy a hearty meal. Plus, with Food & Fit's natural-language logging, you can effortlessly track your intake and receive instant feedback on your dashboard, helping you stay motivated with real-time insights and seven-day trend visualizations. Unlock the full potential of your nutrition journey with our premium subscription plans—Weekly for just $1.99, Monthly at $4.99, or Yearly for $49.99. So go ahead, log your Top Sirloin Steak in Food & Fit and keep those net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Top Sirloin Steak, Raw, Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
201
Calories
20.3g
Protein
0.0g
Carbs
12.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.3g
lipid
12.7g
Carbohydrate,
0g
Energy
201kcal
Alcohol, ethyl
0g
Energy
842kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
6.0mg
Pantothenic acid
0.6mg
Vitamin B-6
0.6mg
Folate
11µg
Vitamin B-12
1.0µg
Choline
84.8mg
Vitamin K
1.4µg
Folate, food
11µg
Folate, DFE
11µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
24mg
Iron, Fe
1.5mg
Magnesium, Mg
21mg
Phosphorus, P
187mg
Potassium, K
315mg
Sodium, Na
52mg
Zinc, Zn
3.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
22.9µg

Other Nutrients

Ash
1.0g
Water
66.1g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
12.5mg
Tryptophan
0.1g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.6g
Lysine
1.7g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
1.0g
Arginine
1.3g
Histidine
0.6g
Alanine
1.2g
Aspartic acid
1.8g
Glutamic acid
3.0g
Glycine
1.2g
Proline
1.0g
Serine
0.8g
Hydroxyproline
0.2g
Vitamin B-12, added
0µg
Cholesterol
75mg
Fatty acids
5.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.4g
SFA 16:0
3.1g
SFA 18:0
1.6g
MUFA 18:1
4.8g
PUFA 18:2
0.3g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.6g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
5.4g
Fatty acids
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Top Sirloin Steak, Raw, Trimmed

Use our calorie deficit calculator to see how Top Sirloin Steak, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.

13.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

10.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

8.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
101 cal
Standard Serving
100g serving
201 cal
Large Portion
200g serving
402 cal

Track Top Sirloin Steak, Raw, Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Top Sirloin Steak, Raw, Trimmed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Top Sirloin Steak, Raw, Trimmed

Get answers about using Top Sirloin Steak, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Top Sirloin Steak, Raw, Trimmed, and how can I easily track that?

Top Sirloin Steak, Raw, Trimmed contains 201 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this by entering a natural-language phrase like 'Top Sirloin Steak for dinner,' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What are the key nutrients in Top Sirloin Steak, and how can Food & Fit help me monitor them?

In addition to its 201 calories, Top Sirloin Steak provides 20 grams of protein and 12 grams of fat per 100 grams. Food & Fit's nutrition calculator gives you real-time insights into these nutrients, helping you make informed decisions about your meals while tracking your overall nutrition seamlessly.

Nutrition Info

Can I use Food & Fit to see how my steak consumption affects my calorie balance over time?

Absolutely! Food & Fit features a seven-day trend graph that visualizes your calorie consumption and exercise, allowing you to see how meals like Top Sirloin Steak impact your calorie balance over time. This immediate feedback makes it easier to adjust your diet and stay on track toward your goals.

Nutrition Info

Is there a free version of Food & Fit for tracking my meals like Top Sirloin Steak?

Food & Fit does not offer a free tier; access to all features, including effortless logging and insightful feedback, starts at just $1.99 weekly. This premium subscription ensures you have the best tools at your fingertips for tracking your daily calorie intake and achieving your nutrition goals.

Nutrition Info

How can I quickly log my Top Sirloin Steak and see its impact on my diet?

You can log Top Sirloin Steak by simply typing a natural-language entry in Food & Fit, and the app will take care of the rest. With instant feedback on your calorie intake and a real-time dashboard, you’ll always know how this delicious cut fits into your overall nutrition plan.

Nutrition Info

Track Top Sirloin Steak, Raw, Trimmed in Food and Fit

Log Top Sirloin Steak, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Top Sirloin Steak, Raw, Trimmed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Top Sirloin Steak, Raw, Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Top Sirloin Steak, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Top Sirloin Steak, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Top Sirloin Steak, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Top Sirloin Steak, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Top Sirloin Steak, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Top Sirloin Steak, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month