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Broiled Top Sirloin Steak, Lean & Trimmed: 257 cal/100g - Track with Food & Fit's Premium App!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Broiled Choice Top Sirloin Steak, Lean and Trimmed Calorie Calculator & Nutrition Facts

Log Broiled Choice Top Sirloin Steak, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 257 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

257

calories per 100g

26.8g
Protein
0.0g
Carbs
15.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Broiled Choice Top Sirloin Steak, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the delicious and nutritious benefits of Broiled Choice Top Sirloin Steak, Lean and Trimmed! With 257 calories, 26.8g of protein, and just 15.8g of fat per 100g, this beef cut is a fantastic source of high-quality protein while keeping carbs at bay. At Food & Fit, you can effortlessly log this savory steak using our natural-language entry feature, and instantly see how it fits into your daily goals on our vibrant, real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that help you stay motivated and on track. So go ahead, log your Broiled Choice Top Sirloin Steak in Food & Fit and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Broiled Choice Top Sirloin Steak, Lean and Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
257
Calories
26.8g
Protein
0.0g
Carbs
15.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
26.8g
lipid
15.8g
Carbohydrate,
0g
Energy
257kcal
Alcohol, ethyl
0g
Energy
1070kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
7.3mg
Pantothenic acid
0.5mg
Vitamin B-6
0.5mg
Folate
8µg
Vitamin B-12
1.8µg
Choline
102mg
Vitamin K
1.6µg
Folate, food
8µg
Folate, DFE
8µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
18mg
Iron, Fe
1.8mg
Magnesium, Mg
22mg
Phosphorus, P
201mg
Potassium, K
327mg
Sodium, Na
54mg
Zinc, Zn
4.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
29µg

Other Nutrients

Ash
1.1g
Water
56.8g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
13.4mg
Tryptophan
0.2g
Threonine
1.1g
Isoleucine
1.3g
Leucine
2.2g
Lysine
2.4g
Methionine
0.7g
Cystine
0.4g
Phenylalanine
1.1g
Tyrosine
0.9g
Valine
1.4g
Arginine
1.8g
Histidine
0.9g
Alanine
1.7g
Aspartic acid
2.6g
Glutamic acid
4.2g
Glycine
1.7g
Proline
1.3g
Serine
1.1g
Hydroxyproline
0.3g
Vitamin B-12, added
0µg
Cholesterol
96mg
Fatty acids
6.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.5g
SFA 16:0
3.7g
SFA 18:0
1.9g
MUFA 18:1
6.0g
PUFA 18:2
0.4g
PUFA 18:3
0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.6g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
6.6g
Fatty acids
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Broiled Choice Top Sirloin Steak, Lean and Trimmed

Use our calorie deficit calculator to see how Broiled Choice Top Sirloin Steak, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.

17.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

12.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
129 cal
Standard Serving
100g serving
257 cal
Large Portion
200g serving
514 cal

Track Broiled Choice Top Sirloin Steak, Lean and Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Broiled Choice Top Sirloin Steak, Lean and Trimmed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Broiled Choice Top Sirloin Steak, Lean and Trimmed

Get answers about using Broiled Choice Top Sirloin Steak, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Broiled Choice Top Sirloin Steak?

A 100g serving of Broiled Choice Top Sirloin Steak contains 257 calories. With Food & Fit's calorie tracker, you can easily log this using natural language, like '100g of top sirloin,' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What are the key nutrients in this steak?

In addition to 257 calories per 100g, this lean and trimmed steak provides 26g of protein and 15g of total fat. Food & Fit's nutrition calculator allows you to track these nutrients effortlessly, giving you real-time feedback on how they impact your overall dietary goals.

Nutrition Info

Can I monitor my calorie intake and exercise with the app?

Absolutely! Food & Fit's real-time dashboard lets you see your consumed vs. burned calories at a glance. Plus, with our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—you unlock full access to features that help you maintain your daily calorie tracking with ease.

Nutrition Info

How does Food & Fit help me track my nutrition over time?

Food & Fit offers a compact seven-day trend graph that visualizes your calorie intake and exercise, helping you stay on track with your nutrition goals. By logging foods like Broiled Choice Top Sirloin Steak naturally, you can see how your choices affect your progress, all within our premium, subscription-only experience.

Nutrition Info

Is there a free version of Food & Fit I can try before subscribing?

Food & Fit operates on a subscription-only model, meaning there is no free tier available. By subscribing to one of our plans, you gain immediate access to powerful features like effortless logging and detailed nutrition insights, ensuring you have the tools you need to succeed in your calorie counting journey.

Nutrition Info

Track Broiled Choice Top Sirloin Steak, Lean and Trimmed in Food and Fit

Log Broiled Choice Top Sirloin Steak, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Broiled Choice Top Sirloin Steak, Lean and Trimmed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Choice Top Sirloin Steak, Lean and Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Broiled Choice Top Sirloin Steak, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Broiled Choice Top Sirloin Steak, Lean and Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Broiled Choice Top Sirloin Steak, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Broiled Choice Top Sirloin Steak, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Broiled Choice Top Sirloin Steak, Lean and Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Choice Top Sirloin Steak, Lean and Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Real-time calorie dashboard
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