Regular Trail Mix: 462 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!
Regular Trail Mix Calorie Calculator & Nutrition Facts
Log Regular Trail Mix the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 462 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Regular Trail Mix and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Looking for a snack that fuels your adventures? Regular Trail Mix is a delightful blend that packs 462 calories per 100g, featuring 13.8g of protein, 44.9g of carbs, and 29.4g of healthy fats. It’s perfect for a quick energy boost during hikes or afternoon pick-me-ups! With Food & Fit’s effortless natural-language logging, you can easily track your trail mix intake and see instant feedback on your real-time dashboard. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log your Regular Trail Mix in Food & Fit, and stay on top of your net calories while enjoying this wholesome snack!
Food Calorie Calculator
Use our calorie counter calculator to see how Regular Trail Mix fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Regular Trail Mix
Use our calorie deficit calculator to see how Regular Trail Mix fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for substantial daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Regular Trail Mix with Our Food Tracker
Our food calorie calculator helps you understand exactly how Regular Trail Mix impacts your daily calorie intake goals.
Calorie Calculator FAQ: Regular Trail Mix
Get answers about using Regular Trail Mix in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Regular Trail Mix, and how can I track that with Food & Fit?
Regular Trail Mix contains 462 calories per 100g. With Food & Fit, you can effortlessly log this snack using natural-language entries like '100g of trail mix,' and instantly see how it impacts your daily calorie intake on your real-time dashboard.
What are the key nutrients in Regular Trail Mix, and how do I monitor them?
In addition to its calorie content, Regular Trail Mix provides 13g of protein and 29g of total fat per 100g. Food & Fit's premium subscription empowers you with nutrition insights and a comprehensive overview of your intake, helping you stay informed about your snacking choices without any free tier to limit your experience.
Can I see how Regular Trail Mix fits into my overall calorie goals for the week?
Absolutely! Food & Fit's seven-day trend graph allows you to visualize how snacks like Regular Trail Mix contribute to your overall calorie goals. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you can access the full range of features to monitor your daily calorie intake effectively.
How does Food & Fit help me manage my calorie intake when snacking on things like Regular Trail Mix?
With Food & Fit, you can quickly log your snacks in natural language, like 'snacking on trail mix,' and receive immediate feedback on your calorie intake. The app's real-time dashboard keeps you accountable, showing how each snack fits into your daily goals, all accessible through our premium subscription plans.
Track Regular Trail Mix in Food and Fit
Log Regular Trail Mix and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Regular Trail Mix with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Regular Trail Mix and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Regular Trail Mix, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Regular Trail Mix and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Regular Trail Mix and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Regular Trail Mix, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Regular Trail Mix, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Regular Trail Mix and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.