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Liquid Unsweetened Baking Chocolate: 472 cal/100g - Track effortlessly with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Liquid Unsweetened Baking Chocolate Calorie Calculator & Nutrition Facts

Log Liquid Unsweetened Baking Chocolate the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 472 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

472

calories per 100g

12.1g
Protein
36.2g
Carbs
47.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Liquid Unsweetened Baking Chocolate and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to your go-to guide for Liquid Unsweetened Baking Chocolate! This rich and versatile ingredient packs 472 calories per 100g, along with 12.1g of protein, 36.2g of carbs, and a generous 47.7g of fat, making it a decadent choice for your baking adventures. With Food & Fit's effortless natural-language logging, you can quickly track your chocolate indulgences and stay on top of your nutrition goals. Plus, our real-time dashboard gives you instant feedback on your net calories and seven-day trend insights, helping you maintain a clear view of your progress. Embrace the premium experience with our subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlocking all features to keep your calorie tracking simple and motivating. So go ahead, log your Liquid Unsweetened Baking Chocolate in Food & Fit and stay on track with your health journey!

Food Calorie Calculator

Use our calorie counter calculator to see how Liquid Unsweetened Baking Chocolate fits your daily calorie intake goals

grams
Current serving:
100g
472
Calories
12.1g
Protein
36.2g
Carbs
47.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.1g
lipid
47.7g
Carbohydrate,
36.2g
Energy
472kcal
Energy
1980kJ
Fiber
18.1g

Vitamins

Vitamin A, IU
12IU
Retinol
0µg
Vitamin A, RAE
1µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.3mg
Niacin
2.1mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
19µg
Vitamin B-12
0µg
Folate, food
19µg
Folate, DFE
19µg

Minerals

Calcium, Ca
54mg
Iron, Fe
4.2mg
Magnesium, Mg
265mg
Phosphorus, P
340mg
Potassium, K
1170mg
Sodium, Na
12mg
Zinc, Zn
3.7mg
Copper, Cu
1.9mg
Manganese, Mn
1.6mg
Selenium, Se
7.9µg

Other Nutrients

Ash
3.1g
Water
0.9g
Caffeine
47mg
Theobromine
1600mg
Sugars
0g
Folic acid
0µg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.5g
Leucine
0.7g
Lysine
0.6g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.7g
Arginine
0.7g
Histidine
0.2g
Alanine
0.6g
Aspartic acid
1.2g
Glutamic acid
1.8g
Glycine
0.5g
Proline
0.5g
Serine
0.5g
Cholesterol
0mg
Fatty acids
25.3g
SFA 6:0
0.1g
SFA 8:0
1.6g
SFA 10:0
1.3g
SFA 12:0
9.4g
SFA 14:0
3.6g
SFA 16:0
6.1g
SFA 18:0
3.2g
MUFA 18:1
9.2g
PUFA 18:2
10.1g
PUFA 18:3
0.6g
MUFA 16:1
< 0.1g
Fatty acids
9.2g
Fatty acids
10.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Liquid Unsweetened Baking Chocolate

Use our calorie deficit calculator to see how Liquid Unsweetened Baking Chocolate fits different daily calorie intake goals and maintenance calories plans.

31.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

23.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

18.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
236 cal
Standard Serving
100g serving
472 cal
Large Portion
200g serving
944 cal

Track Liquid Unsweetened Baking Chocolate with Our Food Tracker

Our food calorie calculator helps you understand exactly how Liquid Unsweetened Baking Chocolate impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Liquid Unsweetened Baking Chocolate

Get answers about using Liquid Unsweetened Baking Chocolate in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Liquid Unsweetened Baking Chocolate, and how can I track that?

Liquid Unsweetened Baking Chocolate contains 472 calories per 100 grams. With Food & Fit, you can effortlessly log this using natural-language entries like 'added 50g of baking chocolate,' and instantly see how it impacts your daily calorie intake on your real-time dashboard.

Nutrition Info

What nutrients should I be aware of when using Liquid Unsweetened Baking Chocolate in my recipes?

In addition to its calorie content, this chocolate offers 12 grams of protein and 47 grams of fat per 100 grams. Food & Fit provides clear nutrition insights, so you can monitor how these nutrients contribute to your overall health goals while tracking your meals.

Nutrition Info

Can I see how my use of Liquid Unsweetened Baking Chocolate affects my calorie goals over time?

Absolutely! Food & Fit’s seven-day trend graph allows you to visualize how your calorie intake, including ingredients like Liquid Unsweetened Baking Chocolate, aligns with your fitness goals. This makes it easier to adjust your diet based on real-time feedback from your calorie tracker.

Nutrition Info

How can I make the most of my Food & Fit subscription when tracking baking ingredients?

With Food & Fit's premium subscription, you unlock full access to all features, including effortless logging and instant calorie calculations. Choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans to enhance your calorie counter experience, keeping in mind that there is no free tier available.

Nutrition Info

Is it easy to track my daily calorie intake with ingredients like Liquid Unsweetened Baking Chocolate?

Yes, tracking is seamless with Food & Fit! Just log your ingredients in natural language, and you’ll receive immediate feedback on your daily calorie intake, making it simple to stay on top of your nutrition goals without any complicated processes.

Nutrition Info

Track Liquid Unsweetened Baking Chocolate in Food and Fit

Log Liquid Unsweetened Baking Chocolate and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Liquid Unsweetened Baking Chocolate and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Liquid Unsweetened Baking Chocolate, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Liquid Unsweetened Baking Chocolate and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Liquid Unsweetened Baking Chocolate and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Liquid Unsweetened Baking Chocolate, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Liquid Unsweetened Baking Chocolate, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Liquid Unsweetened Baking Chocolate and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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