English Walnuts: 654 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!
English Walnuts Calorie Calculator & Nutrition Facts
Log English Walnuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 654 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track English Walnuts and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of English Walnuts, a powerhouse of nutrition packed into a delicious nut! With 654 calories per 100g, these walnuts offer a hearty dose of healthy fats (65.2g), protein (15.2g), and carbs (13.7g), making them a fantastic addition to your diet. Not only are they a tasty snack, but they also provide potential heart health benefits thanks to their omega-3 fatty acids. With Food & Fit's effortless natural-language logging, you can easily track your walnut intake and instantly see how it fits into your daily calorie goals on our vibrant dashboard. Plus, our seven-day trend insights help keep your calorie tracking simple and motivating. So go ahead, log those English Walnuts in Food & Fit to stay on track with your nutrition journey—your body will thank you! Remember, our premium plans start at just $1.99 weekly, giving you full access to all features designed for your success.
Food Calorie Calculator
Use our calorie counter calculator to see how English Walnuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: English Walnuts
Use our calorie deficit calculator to see how English Walnuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for substantial daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for energy-rich maintenance goals
Calorie Counter Calculator: Portion Sizes
Track English Walnuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how English Walnuts impacts your daily calorie intake goals.
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Calorie Calculator FAQ: English Walnuts
Get answers about using English Walnuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of English walnuts, and how can I track that with Food & Fit?
English walnuts contain 654 calories per 100 grams. With Food & Fit's intuitive natural-language logging, you can effortlessly track your daily calorie intake by simply typing in your walnut serving size, and our calorie counter will do the rest, providing instant feedback on your dashboard.
What nutritional benefits do English walnuts offer, and how can I monitor my intake effectively?
These nuts are not only high in calories but also provide 15 grams of protein and 65 grams of fat per 100 grams. Using Food & Fit, you can easily log your intake and monitor your nutrition insights, all while enjoying the premium experience that our subscription plans offer—starting at just $1.99 weekly.
Can I see how my walnut consumption affects my calorie balance over time with Food & Fit?
Absolutely! Food & Fit provides a real-time dashboard that tracks your consumed vs. burned calories, along with a compact seven-day trend graph to visualize your progress. This allows you to see how including English walnuts in your diet impacts your overall calorie balance, all while enjoying our full-access premium subscription experience.
How does logging English walnuts help me with my weight management goals?
By accurately logging your intake of English walnuts, you can better manage your daily calorie intake and understand how they fit into your overall nutrition plan. Food & Fit's premium subscription gives you full access to tools that help you calculate calorie deficits and stay on track, with no free tier available.
Track English Walnuts in Food and Fit
Log English Walnuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track English Walnuts with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track English Walnuts and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g English Walnuts, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes English Walnuts and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking English Walnuts and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g English Walnuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log English Walnuts, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track English Walnuts and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.