Short-Grain White Rice, Cooked: 130 cal/100g - Track effortlessly with Food & Fit's premium app!
Short-Grain White Rice, Cooked Calorie Calculator & Nutrition Facts
Log Short-Grain White Rice, Cooked the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 130 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Short-Grain White Rice, Cooked and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Short-Grain White Rice, Cooked—a versatile staple in many kitchens that brings comfort and energy to your meals! With just 130 calories per 100g, it offers a satisfying source of carbohydrates (28.7g) while keeping fat to a minimum at only 0.2g. Plus, with its natural-language logging feature, Food & Fit makes it effortless to track your rice intake and see how it fits into your daily nutrition goals. Our instant dashboard provides real-time feedback, helping you stay motivated with seven-day trend insights, all within a premium subscription experience starting at just $1.99 per week. So, why not log your Short-Grain White Rice in Food & Fit today and keep your net calories on track?
Food Calorie Calculator
Use our calorie counter calculator to see how Short-Grain White Rice, Cooked fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Short-Grain White Rice, Cooked
Use our calorie deficit calculator to see how Short-Grain White Rice, Cooked fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Short-Grain White Rice, Cooked with Our Food Tracker
Our food calorie calculator helps you understand exactly how Short-Grain White Rice, Cooked impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Short-Grain White Rice, Cooked
Get answers about using Short-Grain White Rice, Cooked in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked short-grain white rice?
Cooked short-grain white rice contains 130 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your meals using natural-language entries and get instant feedback on your daily calorie intake.
Is short-grain white rice a good option for my diet?
Short-grain white rice can be a great source of energy, providing 130 kcal and 2.4 g of protein per 100 g. Track your nutrition easily with Food & Fit, where you can monitor your caloric intake and visualize your weekly trends through our premium subscription plans.
How can I keep track of my rice servings throughout the day?
Using Food & Fit, simply log your rice servings in natural language, like 'one cup of cooked rice', and our app will calculate the calories for you. With our real-time dashboard, you'll see how it fits into your daily calorie goals instantly, ensuring you stay on track.
What are the benefits of using a premium subscription for tracking my meals?
With a premium subscription to Food & Fit, you gain full access to features like detailed nutrition insights and a seven-day trend graph to monitor your progress. Unlike other apps, we don’t offer a free tier, but for just $1.99 weekly or $49.99 annually, you get a seamless calorie counter experience.
Can I use Food & Fit to calculate my calorie deficit with rice in my meals?
Absolutely! Food & Fit allows you to log your meals, including short-grain white rice, and instantly calculates your calorie deficit based on your daily intake and exercise. With our intuitive app, staying on top of your nutrition has never been easier, especially with premium access to all features.
Track Short-Grain White Rice, Cooked in Food and Fit
Log Short-Grain White Rice, Cooked and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Short-Grain White Rice, Cooked with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Short-Grain White Rice, Cooked and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Short-Grain White Rice, Cooked, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Short-Grain White Rice, Cooked and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Short-Grain White Rice, Cooked and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Short-Grain White Rice, Cooked, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Short-Grain White Rice, Cooked, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Short-Grain White Rice, Cooked and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.