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Uncooked White Glutinous Rice: 370 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Cereal Grains & Pasta

Uncooked White Glutinous Rice Calorie Calculator & Nutrition Facts

Log Uncooked White Glutinous Rice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 370 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

370

calories per 100g

6.8g
Protein
81.7g
Carbs
0.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Uncooked White Glutinous Rice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Uncooked White Glutinous Rice, a staple in many cuisines that packs a punch with 370 calories per 100g, along with 6.8g of protein and 81.7g of carbohydrates. This versatile grain is not only delicious but also provides a source of energy to fuel your day. With Food & Fit, you can effortlessly log this ingredient using natural-language entries, and instantly see how it fits into your daily nutrition on our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your calorie goals. Ready to keep your net calories in check? Log Uncooked White Glutinous Rice in Food & Fit today and enjoy the premium experience of seamless calorie tracking!

Food Calorie Calculator

Use our calorie counter calculator to see how Uncooked White Glutinous Rice fits your daily calorie intake goals

grams
Current serving:
100g
370
Calories
6.8g
Protein
81.7g
Carbs
0.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.8g
lipid
0.6g
Carbohydrate,
81.7g
Energy
370kcal
Energy
1550kJ
Fiber
2.8g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin D
0µg
Vitamin C
0mg
Thiamin
0.2mg
Riboflavin
< 0.1mg
Niacin
2.1mg
Pantothenic acid
0.8mg
Vitamin B-6
0.1mg
Folate
7µg
Vitamin B-12
0µg
Folate, food
7µg
Folate, DFE
7µg

Minerals

Calcium, Ca
11mg
Iron, Fe
1.6mg
Magnesium, Mg
23mg
Phosphorus, P
71mg
Potassium, K
77mg
Sodium, Na
7mg
Zinc, Zn
1.2mg
Copper, Cu
0.2mg
Manganese, Mn
1.0mg
Selenium, Se
15.1µg

Other Nutrients

Ash
0.5g
Water
10.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.2g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.6g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
1.3g
Glycine
0.3g
Proline
0.3g
Serine
0.4g
Cholesterol
0mg
Fatty acids
0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
MUFA 16:1
< 0.1g
Fatty acids
0.2g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Uncooked White Glutinous Rice

Use our calorie deficit calculator to see how Uncooked White Glutinous Rice fits different daily calorie intake goals and maintenance calories plans.

24.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
185 cal
Standard Serving
100g serving
370 cal
Large Portion
200g serving
740 cal

Track Uncooked White Glutinous Rice with Our Food Tracker

Our food calorie calculator helps you understand exactly how Uncooked White Glutinous Rice impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Uncooked White Glutinous Rice

Get answers about using Uncooked White Glutinous Rice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in uncooked white glutinous rice?

Uncooked white glutinous rice contains 370 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this and see how it fits into your daily calorie intake using our natural-language logging feature.

Nutrition Info

What are the key nutrients in uncooked white glutinous rice?

In addition to its calorie content, uncooked white glutinous rice provides 6.8 grams of protein and only 0.6 grams of total fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights in real-time, ensuring you stay informed about your nutritional choices.

Nutrition Info

How does logging my meals with Food & Fit work?

With Food & Fit, you can simply type in your meals, like 'uncooked white glutinous rice,' and our app will instantly convert it into structured logs. The real-time dashboard gives you immediate feedback on your calorie consumption and allows you to track trends over the past seven days, helping you stay on top of your goals.

Nutrition Info

Can I track my calorie intake for uncooked white glutinous rice on Food & Fit?

Absolutely! Food & Fit is designed as a premium food tracker app, allowing you to log all your meals effortlessly. With subscription plans starting at $1.99 per week, you'll gain full access to our features, including detailed nutrition insights and no free tier to clutter your experience.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers flexible subscription options: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, ensuring you have a seamless experience with our calorie counter and real-time feedback, all without any free tier limitations.

Nutrition Info

Track Uncooked White Glutinous Rice in Food and Fit

Log Uncooked White Glutinous Rice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Uncooked White Glutinous Rice and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Uncooked White Glutinous Rice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Uncooked White Glutinous Rice and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Uncooked White Glutinous Rice and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Uncooked White Glutinous Rice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Uncooked White Glutinous Rice, showing your daily calorie balance in a minimalist, readable view.

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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Uncooked White Glutinous Rice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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