Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Light Beer Nutrition: 29 Cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beverages

Light Beer Calorie Calculator & Nutrition Facts

Log Light Beer the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 29 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

29

calories per 100g

0.2g
Protein
1.6g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Light Beer and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Light beer can be a refreshing choice for those looking to enjoy a beverage without the heavy calorie load—just 29 calories per 100g! With a modest 0.2g of protein and 1.6g of carbs, it’s a lighter option that can fit into a balanced lifestyle. Plus, with Food & Fit's effortless natural-language logging, you can instantly track your light beer intake and see how it fits into your daily goals. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock all features, including real-time dashboard feedback and insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your light beer in Food & Fit and stay on top of your net calories with ease!

Food Calorie Calculator

Use our calorie counter calculator to see how Light Beer fits your daily calorie intake goals

grams
Current serving:
100g
29
Calories
0.2g
Protein
1.6g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.2g
lipid
0g
Carbohydrate,
1.6g
Energy
29kcal
Starch
0g
Alcohol, ethyl
3.1g
Energy
123kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
6µg
Vitamin B-12
< 0.1µg
Choline
8.8mg
Vitamin K
0µg
Folate, food
6µg
Folate, DFE
6µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
4mg
Iron, Fe
< 0.1mg
Magnesium, Mg
5mg
Phosphorus, P
12mg
Potassium, K
21mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Fluoride, F
45.3µg
Manganese, Mn
< 0.1mg
Selenium, Se
0.4µg

Other Nutrients

Ash
< 0.1g
Sucrose
0g
Glucose
< 0.1g
Fructose
0g
Lactose
0g
Maltose
0g
Water
94.9g
Caffeine
0mg
Theobromine
0mg
Sugars
< 0.1g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Vitamin K
0µg
Folic acid
0µg
Tryptophan
0g
Threonine
0g
Isoleucine
0g
Leucine
0g
Lysine
0g
Methionine
0g
Cystine
0g
Phenylalanine
0g
Tyrosine
0g
Valine
0g
Arginine
0g
Histidine
0g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
0g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Light Beer

Use our calorie deficit calculator to see how Light Beer fits different daily calorie intake goals and maintenance calories plans.

1.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
15 cal
Standard Serving
100g serving
29 cal
Large Portion
200g serving
58 cal

Track Light Beer with Our Food Tracker

Our food calorie calculator helps you understand exactly how Light Beer impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Light Beer

Get answers about using Light Beer in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in light beer, and how can I track that using Food & Fit?

Light beer contains about 29 calories per 100g, making it a lower-calorie choice for beverage enthusiasts. With Food & Fit's natural-language logging, you can effortlessly log your light beer intake and see its impact on your daily calorie intake in real time.

Nutrition Info

Is it easy to monitor my light beer consumption with a calorie tracker like Food & Fit?

Absolutely! Food & Fit allows you to track your light beer consumption seamlessly, providing instant feedback on your calorie balance. Plus, with our premium subscription options, you can access detailed nutrition insights and a seven-day trend graph to see how your choices affect your overall goals.

Nutrition Info

What should I know about logging beverages like light beer in a food tracker app?

When logging beverages like light beer, it’s essential to account for the calories they contribute to your daily intake. Food & Fit makes this simple with its intuitive natural-language logging, so you can quickly enter 'light beer' and get an accurate calorie count, all while tracking your overall nutrition effortlessly.

Nutrition Info

Can I track my light beer intake and see its effect on my calorie deficit?

Yes! With Food & Fit, you can easily log your light beer and monitor its effect on your calorie deficit throughout the day. Our real-time dashboard provides you with immediate feedback, ensuring you stay informed about your daily calorie intake and progress toward your fitness goals.

Nutrition Info

Are there any subscription options for accessing full features in a food tracking app like Food & Fit?

Yes, Food & Fit offers several premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks full access to our powerful calorie counter and nutrition calculator, allowing you to track your light beer and other food choices without any free tier limitations.

Nutrition Info

Track Light Beer in Food and Fit

Log Light Beer and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Light Beer with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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Real-time calorie tracking

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Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Light Beer and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Light Beer, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Light Beer and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Light Beer and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Light Beer, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Light Beer, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Light Beer and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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